You can make healthy and tasty salads from almost every vegetable, which can be rolled up in cans and intended for use during those periods when it is difficult to find fresh food on the shelves of supermarkets at a reasonable, low price.
Such a wonderful vegetable to create a winter dish is beets, which after heat treatment becomes even more useful and nutritious.
Beetroot salad for the winter: a classic recipe
Quite a few hostesses know what kind of beneficial vitamins and minerals are rich in beets. As part of salads, it additionally brings a huge amount of potassium, sodium, phosphorus, chlorine into the body, and also surpasses other vegetables in iodine, zinc, and iron. To replenish the supply of nutrients in the body in the winter, you can prepare a wonderful and satisfying beet salad, for which you will need:
- beets - 4 kg;
- green bell pepper - 0.5 kg;
- onions - 0.5 kg;
- fresh tomatoes - 1.5 kg;
- greens (parsley) - 1.5-2 bunches;
- garlic - 150 g (3-4 goals);
- sugar - 8 tbsp. l .;
- salt - 2 tbsp. l .;
- vegetable oil - 0.5 l;
- vinegar - 0.2 liters.
To prepare a salad from this bright vegetable, it will take an hour and a half, and the caloric content of the ready meal will be 81 kcal.
Vegetables to start with should be peeled, and the tomatoes pour over boiling water for easy peeling. Chop peppers, tomatoes, garlic, using a meat grinder, in one container.
Burak coarsely grate, but can be cut into thin sticks, which will increase the heat treatment time, but will not allow the canned salad to turn into a mush. Onion is cut into half rings, slightly fried in oil until transparent, and poured into a large saucepan on the bottom. There the same ground tomato mass is poured in, vinegar is poured in, sugar and salt are poured.
Everything is sent to the stove, after boiling in five minutes beet is added. Stew must be slowly forty minutes on low heat. Ten minutes before the end, finely chopped greens are poured.
In the pre-sterilized jars, sprinkle the salad, roll up the lids and send to a warm place for slow and gradual cooling. Salad can be tasted after two weeks, simply by opening and pouring on a plate.
Salad with beets, carrots and garlic for the winter
For the preparation of winter salads, it usually takes a long time to prepare, peel and cut vegetables, and also requires a large container in which to undergo heat treatment.
Naturally, when creating a salad with beets, carrots, garlic, you will need a capacity of at least eight liters to produce five liters of a terribly tasty, very healthy dish. At the same time, it can be not only independent, but also used as a fragrant borscht dressing. For cooking salad for the winter will be needed:
- beets - 3 kg;
- tomatoes, carrots - 1 kg;
- garlic - 3 heads (medium);
- sugar, salt - 100 g;
- Table 9% vinegar - ½ st .;
- sunflower oil - 0.3 l .;
- ground red, black pepper - 10 g.
Spicy salad will be prepared for two hours (with the preparation of products), and its nutritional value is only 76 kcal.
Vegetables should be peeled. Then cut carrots, beets into thin bars, pour boiling water over tomatoes, to make it easier to peel, and then cut into cubes.
In a heated oil pour a portion of beets, sugar. After the vegetable mass becomes soft, add another part of the beetroot to it. After waiting for the selection of juice, fall asleep carrot, put out for fifteen minutes.
Add crushed garlic to tomatoes. Mix the tomato mass, pour it to the beets. Two types of pepper are added, salt.
Salad stew twenty minutes, gently interferes during this time three times. Then the vinegar is poured in, the vegetable mass is mixed for the last time, disassembled into previously sterilized jars, rolled up with lids.
The salad is quite nutritious, but still harmoniously harmonizes with hot meat dishes. After pouring the contents out of the jar, you can decorate the top with parsley, green onions and dill sprigs.
Salad "Alenka" of beets for the winter
The most popular among all winter salads enjoys "Alenka". It includes vegetables of the autumn harvest, therefore, in order to cook and save most of all the useful substances that enter the body in a limited number during the cold season, this dish must certainly be present on each table. To create a winter "Alenka" of beets will need:
- beets (variety "Cylinder") - 1 kg;
- onions - 200 g;
- tomatoes in their own juice - 0.4 l;
- sweet pepper (yellow, green or red) - 150 g;
- garlic, salt - 50 g each;
- vinegar (table 9%) - 50 ml;
- granulated sugar - 50 g;
- vegetable oil - 120 ml.
With this set of products, a delicious, mild salad will be ready in an hour, and the energy value of the nutritional dish will be only 67 kcal in 100 scales.
First you need to put the beets to boil until half cooked, after cooking it must be placed under cold water, cleaned and finely grated, using a grater, combine. Peel onion, garlic, finely chopped, and pepper should be cut into small squares, eliminating the seeds.
Pour oil into a saucepan, heat it and add onions. After seven minutes, pour tomato juice, add tomatoes, which you must first grind in a meat grinder, and pour granulated sugar, salt and mix well.
After five minutes, pepper, garlic, beets are poured out - the vegetables should be mixed again, left to stew slowly for a time of twenty minutes.
After the vinegar is poured in, the salad is mixed up for the last time, crumbles into previously sterilized cans, is sealed with lids and put in a warm place until it cools completely. The fire on the stove during all thermal processes must be weak so that the vegetables do not burn.
Red beet and tomato salad recipe for winter
All salads, which are prepared for the winter cold period, are served as an independent dish. Many beet dishes can be used as a dressing for hot soups and red borscht. One of these recipes, of course, is a salad of beetroot and tomato, but the products are prepared a little differently, which distinguishes the dish from hundreds of others with its savory and fragrant taste. To create it will need such components:
- beet (bright red variety) - 3 kg;
- lean oil - 0.4 l;
- sugar - 100 g;
- fresh tomatoes (variety "cream"), carrots - 1 kg;
- salt - without slides 3 tbsp. l .;
- ground red pepper - 1 tsp;
- Table vinegar 9% - 0.2 l;
- garlic -100 g
The total time to create a dish depends on the method and speed of cutting vegetables and averages fifty minutes. Calorie content - 77 units. in a hundred grams of lettuce.
Burak in this recipe is cleaned and diced. Tomatoes under the influence of boiling water are easy to peel, cut into rings, half rings. Carrots rubbed coarsely grated for Korean carrots, but not too long strips.
In a deep cauldron, where it would be convenient to extinguish vegetables, heat the oil, pour beets to it, stirring slowly for 10 minutes. Then add the carrot and after five minutes add salt, pepper, chopped garlic and tomatoes. The whole vegetable mass is well mixed.
For ten minutes after the start of the boil, stew the vegetables, and then, adding vinegar, mix one last time and spread the salad in cans, cover with lids and cork. The container and the lid to it must be sterilized, and after seaming, wrapped and placed in a warm place.
Beet salad for the winter without sterilization - very tasty!
Many vegetables want to eat, not only in the seasons of ripening and the first freshness. With the onset of cold weather on the shelves of stores, it becomes difficult to find juicy, tasty products that would be cheap and healthy.
Each housewife, taking care of loved ones, spends a lot of time in the kitchen in search of delicious, delicious recipes, sterilizing jars and lids, slicing food. But very few people know that it is possible to reduce and reduce the time of preparation of beet salad due to sterilization. For cooking delicious and savory salad will be needed:
- Burak - 1.5 kg;
- sweet yellow pepper, carrot - 1 kg;
- onions - 0.5 kg;
- tomato juice (tomatoes in its juice) - 0.4 l;
- peas - 4-5;
- salt - to taste (15 g);
- vegetable oil - 0.25 l;
- Chilli - 1 pc (20 g).
Just forty minutes is enough for the vegetables to turn into a very tasty salad with a caloric content of one hundred grams of dishes - 62 kcal.
All vegetables are peeled, cut - diced, carrot with pepper cubes, onion half rings. Oil is heated in a cauldron, carrots and beets are poured into it. Vegetables are sautéed for ten minutes, and then onions are added to them, after another five minutes sweet pepper, salt, pepper and peas, tomato juice is poured.
After boiling the vegetables stew fifteen minutes. Next is added to them finely chopped hot peppers, which should be heated in a mass of not more than three minutes. The salad is mixed, laid out in cans, rolled up with lids, wrapped before being sent to a warm place before cooling, and then moved to a cellar or a refrigerator.
If necessary, unloved vegetables can be replaced by others, and the salad should be made in combination with slightly acidic vegetables, fruits, juices, as it does not contain vinegar and sugar.
Useful tips
You can cook caviar, syrups, kvass, dressings for hot dishes from a beautiful, healthy vegetable - beetroot, but salads are still the most light and nutritious, soft and tender. The main secrets and tips for creating canned masterpieces with the main vegetable in the form of beets are:
- To let the salad be soft and juicy, you need to stop your choice on a young root vegetable with thin skin;
- To save time, beetroot can be boiled before cutting for canned salad - this option can help preserve the color, taste of the vegetable;
- The citric acid or lemon juice, added during the cooking of the vegetable, also helps to maintain the bright "borage" color;
- Beets are boiled for quite a long time, so it's best to use a microwave or oven - this thermal process will take 20-30 minutes;
- Winter salads, which contain beetroot, are not only stored for a long time, but do not require additional sterilization;
- Instead of vinegar, apples, tomatoes, tomato juice should be added to salads - all products contain "sour", which will prevent the "blasting" of cans.
Of course, they will cook longer, but the ready ones will retain their shape and give the dish a more beautiful appearance.
Option delicious salad of beets, which can be prepared for the winter - in the next video.
