Weed grass, weeds have healing properties. Act on the body positively, used in folk recipes. Collection of weed plants treat inflammation and disease. An example of this is the spotted milk thistle. Another name is thistle. Due to the large number of healing properties, it is used in the wellness menu. Relieves inflammation of the bile ducts, liver. Thistle meal is recognized as an accessible, convenient form for use in treatment.
What is milk thistle meal
The most suitable part of milk thistle is considered to be seeds that are squeezed with a cold press and receive healing oil. Implemented as a dietary product. Waste after spinning is similar to husk, called meal: dry, free-flowing substance, yellowish-brown color.
In the pharmacy departments, the meal is sold as "milk thistle powder." When oil is pressed, the seed coat is crushed, becoming shallow, resembling flour. Powder heterogeneous consistency, pouring with difficulty, as it contains 3% oil. Use in alternative medicine, baking and dietary dishes.
In addition to powder sell thistle capsules. Thistle meal in tablets do not produce. In tablet form sell herb extract.
Biochemical composition
In 1980, chemical scientists identified the main substance in the composition of milk thistle - silymarin. The properties of silymarin increase silidianin, silibinin, silikristin. Substances prevent the entry of toxic chemical compounds in the liver and restore the affected cells. They belong to the group of antioxidants.
The thistle, which is popular and effective in folk medicine, has made the ability to protect liver tissue. This quality grass gives silybin, powerful flavolignan. Performs functions:
- prevents the penetration of toxins into the liver;
- helps the process of tissue regeneration in the liver;
- slows the growth of cystic formations.
In addition to hepatoprotective abilities, physicians appreciate the grass, capsules, meal for the following properties: restoration of the bowels, stabilization of glucose and cholesterol, normalization of pressure. The positive, healing effect of milk thistle is achieved due to its rare composition. It contains resin, saponin. Alkaloids, histamine, vitamins K, E, D, ascorbic acid. The presence of oils, binders, trace elements is noted.
There is protein in the meal. Therefore, nutritionists use powder in therapeutic nutrition to reduce weight. Beauticians - to cleanse the skin.
Indications for use of milk thistle
The strength of the therapeutic effects of a thistle is so great that the meal is used for healing and therapy.
List of indications for treatment:
- advanced form of gallstone disease;
- spleen inflammation;
- constipation;
high bilirubin;- insufficient bile flow;
- high cholesterol;
- alcohol addiction;
- the period after chemotherapy;
- liver disease;
- pancreatic pathology;
- diabetes;
- colitis;
- hemorrhoidal bumps;
- heart diseases;
- eczema;
- stomach ulcer.
high bilirubin;Use as a remedy
Healing qualities, properties of milk thistle:
anti-inflammatory;- antioxidant;
- choleretic;
- healing;
- antitumor;
- cleansing;
- diuretic;
- hepatoprotective;
- fortifying.
anti-inflammatory;Meal treats:
- Cirrhosis, hepatitis of the liver - the main substances of the composition remove toxins from the liver. Increase the generation of bile, normalize the progress of the ducts. They relieve inflammation, protect cells from microtraumas.
- Organs of the digestive tract - milk thistle increases the volume of digestive juice. Improves digestion of food, removes impurities in the intestines. As a result, the skin is cleared.
- Endocrine system - meal treats diabetes. Normalizes insulin readings, reduces the amount of sugar in the bloodstream. Regulates metabolism, stabilizes the state of hormones in the body.
- Kidneys, urinary organs - medicinal herb maintains normal water balance. Stimulates diuretic processes, reduces the volume of uric acid. Relieves inflammatory symptoms and swelling.
- Cardiovascular system - milk thistle has a positive effect on the state, the work of the heart. Reduces pressure, improves blood composition. Relaxes blood vessels cramps, prevents the appearance of cholesterol plaques.
For therapeutic purposes, the meal is advised to take 1 teaspoon 3 times a day. Consume 30 minutes before eating. Wash down with 100 ml of warm water. The healing course lasts 40 days. After 14 days break, repeat the treatment. The number of required courses prescribed by the doctor.
Folk recipes offer an effective way to use meal - infusion. 1 teaspoon of meal, pour 200 ml of boiling water, leave for 20 minutes. Divide in half. Drink 20 minutes before meals 2 times a day.
Violation of the instructions for treatment and dosage will cause negative reactions, will harm the person. Before use, it is advisable to visit a doctor.
Instructions for use thistle meal for weight loss
Practical use has proven the effectiveness of the meal in the fight against overweight. The composition of the herb has laxative effects and improves the body's metabolism. Increased metabolism helps a person lose weight and improve health.
For a harmless and comfortable weight loss, it is advised to follow these guidelines:
- Meal to buy only in pharmacies and departments of healthy nutrition.
- The course of losing weight is 3 weeks. Then a break of 14 days.
- While taking the drug, it is desirable to abandon refined, fatty, salty and sweet foods.
- The effect of weight loss from milk thistle will accelerate exercise: jogging, swimming, cycling, walking.
Simple recipes for weight loss from milk thistle meal:
- Fruit mix - 2 teaspoons of cake pour 100 ml of water overnight. Before breakfast, beat in a blender with 100 g of berries and 200 g of peeled banana. Portion divided into 2 parts, drink a day.
- Tea - 0.5 dessert spoons of grass seed brew 250 ml of boiling water. Hold for 15 minutes and strain. Drink warm to 0.5 glass before breakfast and dinner. If desired, add mint leaves.
- Broth - grind 30 g of seeds in a coffee grinder and pour 2 cups of warm water. Keep on low heat, in a water bath, until the liquid is reduced by half. Strain, take 1 tablespoon every 60 minutes, up to 8 times a day.
- Kefir - a teaspoon of meal, pour a glass of kefir. Wait 30 minutes for the powder to swell. Drink before breakfast or lunch.
The powder is added to salads, porridge, soups, meat and fish dishes and 1 dessert spoon per serving 3 times a day. Replaces seasonings: pepper, mustard, horseradish. Reception duration - 14 days.
Fiber in the meal contributes to the saturation and normalization of the intestine. A person becomes slim, vigorous and energetic.
Motley thistle powder for prophylaxis
Prevention, support the body and the liver require an individual dose. Recommend 1 teaspoon of meal before breakfast, 20 minutes before meals.
Remember! For the prophylactic administration of thistle powder, it is important to consider the age of a person:
- Children over 3 years old give half a teaspoon of meal during breakfast and lunch. Therapy lasts 25 days. The medication is started after the examination and consultation with the pediatrician.
- Adults are prescribed 1 or 2 teaspoons twice a day. The course of prevention is 30 - 40 days.
Before starting a preventive reception of a thistle, visit a doctor, get a detailed description of therapy.
Side effects and contraindications
Violation of treatment instructions causes negative symptoms:
- allergy;
- diarrhea;
- liver pain;
- exacerbation of gallstone disease.
The drug has no serious contraindications. Be careful to prescribe in such cases:
pregnancy;- children 3-10 years;
- asthma;
- gastritis;
- individual rejection of the powder;
- mental illness;
- pathology of blood vessels, heart.
pregnancy;In these cases, the reception of meal start with small doses and increase gradually. The treatment regimen is explained and prescribed by the doctor.
Reviews
Elena, 35 years old:
After the birth of her son recovered by 8 pounds. She took the thistle meal. Saw powder 20 days. She really wanted to lose weight. During the course of recovery, I decreased in volume, dropped 6 kilograms of excess weight. In addition, there was a feeling of lightness and vigor. The skin became cleaner, small pimples and blackheads disappeared. There was a desire to move more, to walk.
Marina, 40 years old:
From early childhood, I am worried about liver problems. She was sick with viral hepatitis. Several years ago, doctors prescribed treatment with milk thistle meal. Pleased that the cost of the drug is available, the powder is freely sold in a pharmacy. I immediately felt relief, pain and discomfort disappeared. I drink 3 teaspoons a day. I stopped taking painkillers, which I saw in handfuls. I became less tired in the evening. I sleep well at night. I feel strength, activity, desire to live and work.
The main cause of diseases is a surplus of useless substances in the human body. Problems of the stomach and intestines provoke a sick liver. It does not remove toxins, which negatively affects other organs. Acne, rash, boils appear. The entry of pathological substances into the bloodstream leads to heart disease. Reduced immunity and constant fatigue signal the poisoning of the body.
These problems help to eliminate the use of milk thistle. The long-term practice of medicinal herb therapy has proven the beneficial effect of the drug on human well-being.
