Every day, dozens of stressful situations await each person; with the accumulation of negative impressions, ordinary emotions flow into irritability, anxiety increases. There are a variety of nerve pills that help restore healthy sleep, calm the nervous system. Let's look at which ones can help.
The main symptoms of overvoltage and stress
How to understand that it's time to start treatment with pills? The main symptoms of nerve strain include:
- Bad sleep. Most often in such cases, a person cannot sleep for hours, thinks about problems, scrolls through them in the head. But it can be otherwise - a person sleeps literally for two hours, while getting enough sleep, but in fact this amount of sleep is not enough for the normal functioning of the body.
- Great irritability. In this case, there are unreasonable outbreaks of aggression.
- Eating disorders, for example, the constant desire to eat is sweet or, conversely, a complete lack of appetite.
- Aggravation of bad habits: a strong desire to smoke, drink, comb the skin, which may indicate stress.
- Apathy. In this case, the person ceases to be interested in everything around him in life, he does not have the positive emotions that he had experienced before. The desire to be engaged in something vanishes.
- Weakness, headaches, constant fatigue.
Most often, bouts of stress are episodic, which manifests itself, for example, in irritability.
If the cause is not eliminated, the problem overflows into the chronic form - in this case the efficiency decreases, and constant fatigue is felt.
In particularly difficult cases, depression occurs, then you cannot do without medical care.
What sedatives to choose
The main advantage of sedative drugs is that they are well tolerated by patients, and the risk of "side effects" is minimal. They are used to treat neurosis and sleep disorders. And in combination with other drugs, they are used in the treatment of menopausal syndrome, with neurosis of the cardiovascular system. Such funds are divided into the following groups:
Potent
Some drugs, such as diphenhydramine, can not be bought over-the-counter, but there are others that are lighter and more benign. Such tools are great for the treatment of neurosis. But each drug has a number of contraindications that should be carefully studied before using the tool.
For example, Tenothen has proven itself well. This is a homeopathic remedy that helps to better carry the emotional load, has an antidepressant effect. Ingredients: protein antibodies, lactose, cellulose. It is taken twice a day, the course of treatment is up to three months. The average cost is about 180 rubles.
Quick action
If you need to calm down as quickly as possible, you can use accelerated sedatives. But it is worth remembering that they can not be used for a long period, because they are addictive. For example, in order to fall asleep, a person takes 1-2 pills of medication and without medication simply cannot sleep. In addition, they are contraindicated for those who suffer from cardiovascular diseases.
The most famous representative - Afobazol. Treats soothing means of fast action, helps to struggle with irritability, removes the feeling of anxiety, fearfulness. The composition contains fabomotozol dihydrochloride, potato starch, magnesium stearate, povidone.
Method of application: one tablet three times a day. The cost of packing is around 300 rubles.
On herbs
Herbal pills are the most popular because they are natural and help to calm down pretty quickly, safe for the liver, pancreas. And they are sold mostly without a prescription and are quite cheap.
In the first place among such drugs is Novopassit. In its composition there is an extract of lemon balm, hawthorn, elderberry, other medicinal herbs. According to the instructions, you need to drink the drug three times a day before eating. Cost - from 200 rubles.
No hypnotic effect
If you do not want to feel sleepy after taking the pills, you can take Glycine. This is a truly high-quality tool that not only helps to cope with stress and raises emotional mood, but also is cheap.
In the composition of one tablet, glycine, vitamin B6 is present.
Depending on the dosage, take 2-3 times a day, dissolving under the tongue. The cost is about 30 rubles per pack.
Light sedatives
In pharmacies, you can also find light and at the same time effective means to help overcome anxiety and fear. The most popular means can be called Corvalol, which must be taken 1-2 times daily before meals. Cost - around 250 rubles.
When pregnancy and children - what can you take?
Any sedatives have side effects. For example, most strong-acting drugs cannot be taken by children who are pregnant, since many of them contain strong chemical compounds that can adversely affect health. In addition, before you start taking these drugs, it is imperative to visit the attending physician and get advice.
Pregnancy
For pregnant girls, anxiety and constant stress are common, and this has a negative effect on the child. It is more effective and safest to take valerian in pills during this period, but not earlier than the second trimester. Also, doctors allow drugs such as:
- Novopassit.
- Leovit.
For kids
If the child is too nervous, does not sleep well at night, he can be helped in normalizing sleep, besides, the drugs developed for children have a positive effect on the formation of the nervous system.
Reviews about taking medications
We have collected for you a few reviews that will help you understand how effective a particular tool is in a variety of stressful situations:
The first child was recently born, the pregnancy was quite difficult, and therefore I was constantly under stress, nervous overstrain, which affected my loved ones. The attending physician advised Novopassit to drink out: in just a couple of weeks, sleep returned to normal, and his well-being improved.
Marina, 25 years old
The person was prescribed to me by my doctor after I addressed him with problems: poor sleep, anxiety - all this was connected with problems at work. Unfortunately, the drug helped a little, although she took it according to the instructions.
Olga, 34 years old
Constant processing led to the fact that I began to get bogged down on my wife and children. I decided to choose Afobazol, reading reviews on the Internet. I want to say that this remedy really helped me: there is no anxiety, many problems began to seem like trifles.
Andrey, 38 years old
Can I do without pills?
A modern person experiences a lot of stressful situations: at work, at home, at school. All this can lead to increased irritability, poor sleep. With frequent nervous breakdowns, a person's mind suffers, since neurocytes are destroyed in the brain.
Many people trying to cope with the problem, sit down on pills that can be addictive, no longer act on the central nervous system. In addition, potent drugs adversely affect the functioning of internal organs, especially the liver and kidneys. There are many popular ways to calm the nerves, improve sleep, which was used by our ancestors.
For example, a very effective method - aromatherapy and bath. The latter, by the way, will allow you to relax well, wash away all the negative that has accumulated over the day. Additionally, you can add salt or foam to the bath, and for maximum relaxation, light candles, and do not use overhead light.
You can also drop a few drops of oil, and the most relaxing are such aromas as:
- lemon;
- mint;
- sage.
In addition to aromatherapy, you can take herbal baths several times a week: take a handful of dried herbs, pour 200 ml of boiling water, brew for about 20 minutes, strain and you can pour into the bath.
The most "relaxing" herbs are oregano, chamomile and thyme. After taking a bath, you can drink freshly prepared tea based on chamomile or mint, you can also make a decoction of rose hips or strawberries.
After such procedures, you will not only relax, but also saturate yourself with useful vitamins, which will give vigor and mental alertness the next day.
