How to take ginseng tincture with health benefits

A number of medicinal plants do not need a special presentation: their miraculous properties are known to most people, even very far from medicine. Ginseng roots were used in Korea and China for a few thousand years BC. With their help, they fought against colds and diabetes, strengthened the weakened immunity and increased the level of the body's natural defenses.

Today, ginseng tincture is one of the most common adaptogenic agents that contribute to stabilizing vitality and saving from mental and physical exhaustion.

The composition of tincture of ginseng

The main active ingredient of the drug is ginseng root, belonging to the family of Aralia. Infused with alcohol in the ratio of 1:10. The product contains a number of saponins, triterpene glycosides, pectins, phytosterols, polysaccharides, xatriols, fatty and essential oils. Tincture is an adaptogen that has a general tonic effect.

Benefits and indications

Ginseng root is considered one of the most popular adaptogenic food supplements with plant origin. It is used to increase vitality, improve memory and help the body in stressful conditions. Healing properties have seeds, flowers and leaves of ginseng. However, the roots are distinguished by the highest concentration of vitamins, macro- and microelements, therefore, they are mainly used for the manufacture of medicinal tinctures.

Among the positive properties of ginseng:

  • strengthening the body's natural defenses;
  • activation of the adrenal glands;
  • improvement of gas exchange in the respiratory system;
  • reduced sugar levels;
  • increased hemoglobin;
  • normalization of carbohydrate metabolism;
  • increased bile secretion;
  • lowering cholesterol in the blood;
  • accelerated regeneration of injured tissues.

Regular use of ginseng has a beneficial effect on the vision and condition of the cardiovascular system, prevents the occurrence of glaucoma and accelerates the healing process of ulcers and wounds. Roots and other parts of the plant have a fortifying effect, help to increase efficiency, improve intelligence and increase hormonal activity.

It is known that ginseng tincture is an aid in the fight against radiation sickness and a number of autoimmune diseases. In eastern medicine, it is believed that this tool gives longevity, has a pronounced analgesic and wound-healing effect. Alcohol tincture prevents thrombosis of the legs and arms. The use of the product increases the activity of neurons in the brain and minimizes the risk of developing dementia and Alzheimer's disease.

Tincture of ginseng root with the addition of honey is an excellent remedy for rhinitis, cough and other symptoms of colds and respiratory diseases. Indications for use are: inflammatory processes, diabetes (second type), hypotension, high fatigue, asthenia, trophic ulcers, necrosis, various neuropsychiatric diseases.

Dosage and administration

The tincture is intended for internal oral administration. It is recommended to adhere to single dosages in the range of 14-19 drops no more than three times a day. It is necessary to use tincture for half an hour before meal. The estimated duration of the course is 29-41 days depending on medical indications and recommendations of the attending physician. Repeated therapeutic course should begin no earlier than 14-21 days after the end of the previous one.

Ginseng tincture for potency

Ginseng roots have a positive effect on the male body. Thanks to the saponins that make up the tincture, sexual activity increases and sexual function stabilizes. In the case of regular use of ginseng (for 55-60 days), the indicators of sperm motility increase significantly.

Useful properties of tinctures for women

For women, tincture of ginseng is of interest not only as a miracle cure from the decline of vitality and increase in overall tone. This plant has the ability to delay the aging process, improve the condition of the skin and blood circulation. Thanks to vitamins, nitrogen compounds, phenolcarboxylic and pantothenic acid, a positive effect on the skin, which becomes elastic, firm and eliminates wrinkles.

A number of components that are part of the root, contribute to the breakdown of fat, which makes ginseng a good helper in getting rid of excess weight. Tincture has a miraculous effect, which can significantly reduce menstrual pain and helps the body to transfer menopause. The product can be used as a means of slowing baldness and strengthens the hair roots.

How to make tincture of ginseng at home

Those who do not want to spend efforts on the preparation of tinctures, the easiest way to get it in the nearest pharmacy. However, there is a perception that the pharmacy product has much less useful properties than it did on its own.

To prepare you will need to adhere to the following algorithm:

  1. Dried ginseng roots are ground to a powder.
  2. From the resulting mixture is separated 29-35 g and pour one liter of alcohol, diluted to 40 degrees.
  3. The liquid is removed in a cool, dark place and infused for a month. After straining, it is considered completely ready for use.

Tincture of fresh ginseng roots is made according to a slightly different recipe: 90-110 g of finely chopped roots are poured with vodka (850-900 ml) and removed for two weeks in a place inaccessible for the penetration of sunlight. The finished tincture is filtered through cheesecloth or a sieve. Take it shortly before each meal in an amount of not more than 10-14 drops.

The following recipe is suitable for making honey extract:

  1. In 1 liter of honey, 45-55 g of finely chopped roots are poured, after which the mixture is thoroughly mixed.
  2. Tara is cleaned in a dry, dark place where she has to stand for at least a month.
  3. After this period, the mixture is cleared of residual roots. Take it is necessary for a teaspoon per day.

This remedy relieves headaches, fatigue, seasonal ailments, physical overstrain and neurosis.

Contraindications to medication

The main contraindications to taking this drug are the high excitability of the nervous system and hypertrophied thyroid function.

It is not recommended to use the drug in the following cases:

  • trouble falling asleep;
  • hypertonic disease;
  • the period of pregnancy and lactation;
  • susceptibility to epileptic seizures;
  • the presence of acute respiratory diseases.

It is forbidden to use the tincture in case of individual intolerance of certain components and to persons under the age of 12 years.

Features of procurement and treatment

Improper intake of ginseng tincture can provoke irritation of the stomach walls, skin, cause dermatitis, eczema and increase intracranial pressure. It is strongly not recommended to use the tool in the warm season, especially in the heat. Intoxication is manifested by headache, dizziness and skin rashes.

Fresh roots for self-cooking tinctures collected in the first half of August. For medical purposes are suitable only ripe plants, whose age is not less than three years. After they have been collected, they must be placed in dry wooden boxes, previously wrapped in moss. The roots are cut into thin plates and dried under the open sun.

Reviews

I had the opportunity to encounter ginseng tincture for the first time about five years ago, when the doctor recommended using food supplements to normalize low blood pressure. I got a 25 ml vial and immediately ran into a problem that it was very problematic to measure the required number of drops with it. The absence of the dispenser left an unpleasant "sediment". The aroma and taste of the tincture are specific, but personally they do not cause any negative emotions in me.

Now that concerns directly the effects of the drug. The result is palpable after only 10-15 minutes after consuming the tincture. I didn’t notice a special influence on the potency, but ginseng has a pronounced tonic effect, comparable to a cup of strong espresso. Tincture relieves fatigue, adds vitality and increases vitality. Unlike coffee, ginseng, according to my feelings, does not adversely affect the state of the cardiovascular system. Of the side effects - increased appetite after ingestion.

Vitaly, 56 years old, Moscow

I decided to take ginseng tincture at my own discretion, when I was looking for a worthy remedy for myself that relieves fatigue. The main criteria were: the natural composition of the drug and the absence of side effects. I use the tincture in the cold season according to the recommendations that I found in the vast world wide web. I take no more than 20-25 drops before meals, stirring ginseng in yogurt or a cup of green tea. I want to note that the drug really gives strength, I clearly feel the improvement in mood. Over the past two years, regular use has practically ceased to have a cold, which I associate with a miracle root.

Irina, internet marketer

Watch the video: Health Benefits of Ginseng Tincture , Root and Herb- Why People Should Use This Herb (May 2024).