At any time of the year, the skin should remain supple and radiant. Vitamin E is an invaluable component that helps preserve beauty for many years. The ability to apply different masks at home saves time.
Vitamin E for the face: the benefits that have an impact?
When applied externally, the product has a miraculous effect on the skin of the face. With constant use of this component, cells are updated, due to deep penetration. In addition, the substance is involved in the elimination of toxins, which significantly heals the skin.
Anti-aging properties:
- during the initial stages of aging skin helps to block this process;
- restores skin cells;
- eliminates previously formed wrinkles;
- restores the correct oval of the face, protects the skin from subsequent sagging;
- promotes rapid production of collagen, prevents the formation of creases;
- increases blood flow to the skin of the face.
Protective properties:
- does not allow free radicals to affect the skin;
- protects the skin from unwanted environmental influences;
- eliminates inflammatory processes in the skin.
Bleaching properties:
- fights pigmentation;
- whitens post acne.
Moisturizing and anti-inflammatory properties:
- eliminates acne, the formation of comedones;
- by increasing the protective properties, reduces the number of acne;
- deeply moisturizes the skin, eliminates peeling.
Visible results can be seen with regular use of the drug. It is important to remember that in order to achieve the best effect, it is necessary to apply the agent in combination with other components.
Are there any contraindications?
When taking the drug inside, there are a number of contraindications:
- diabetes;
- liver disease;
- pyelonephritis;
- pregnancy;
- allergic reaction to the component.
When drug abuse, patients observed:
- loss of strength;
- nausea and vomiting;
- blurred vision;
- disruption of the thyroid gland;
- severe headache;
- impotence in men.
When used externally, there are no contraindications. Only if there is an allergic reaction to the drug, which most often occurs due to overdose. Then the component can cause the appearance of small acne and redness.
Negative effects after taking the drug were observed only in cases of regular overdose, in other situations excessive use of the drug caused short-term nausea.
How to choose a drug with vitamin E capsules for the face
The use of funds in capsules is convenient in that it is easy to calculate the correct dosage. In addition, this use is more hygienic. The capsule is made of gelatinous base, which allows it to quickly and easily pierce.
Vitamin A in capsules is best suited for use in combination with vitamin E. For convenience, the drug is available in finished form, called Aevit.
In tandem, the vitamins give a stunning result:
- treat dermatitis;
- block the development of viral skin diseases;
- improve blood circulation;
- prevent skin cancer.
These drugs are well combined, vitamin E does not oxidize to vitamin A. Due to what is a beneficial effect on the skin.
Fish oil capsules can also be used together with vitamin E. The composition of this drug contains vitamins A and B, which perfectly interact with vitamin E.
Vitamin B greatly enhances the barrier function of the skin, and in combination with vitamin E, an improvement in elasticity can be achieved. This is especially important for the care of sensitive skin around the eyes.
Where else does vitamin E
If you know about the products in which the product contains you can prolong your youth for a long time. Indeed, to achieve a stunning effect, it is important to use the drug not only outside, but also inside.
An adult should consume 0, 3 mg of vitamin per 1 kg of weight. Due to lack of vitamin skin becomes dull, wrinkles appear.
In the human body, the substance is not produced, therefore, obtaining this component from the outside is simply necessary. Vitamin E is found in all products of plant origin. Despite the fact that all plants contain this component, you need to choose the most saturated with vitamin products.
Grains, seeds, nuts are richest in vitamin. Any kinds of vegetable oils contain this component in rather large quantities. After all, oil is obtained by squeezing the seeds. That is why the content of vitamin E oil occupies the main position.
Butter can be used as an additional source. This product contains less vitamin E.
Some meat products also contain a small amount of this vitamin. These include:
- beef and liver;
- lard.
All dairy products, without exception, contain vitamin E. Because the main use of milk is to feed the newborn, and the baby should receive all the necessary substances.
In the cereal component is also contained, but only in those species that are least subjected to any processing.
A large amount of the component can be found in fresh fruit, which should be in the human daily diet. The most vitamin-rich fruit:
- cabbage;
- apples;
- mango;
- peas;
- beans;
- lettuce leaves.
Whole grain bread is another source of vitamin E, while it is not contained in high-grade flour.
How to use vitamin E for the face: instructions
After purchasing this product, you can easily prepare a face mask. If you strictly follow all the rules, the result will not keep you waiting long. Sequence of use:
- It is necessary to test for the presence of an allergic reaction. To do this, just put one drop of the component on the wrist and wait a few minutes. If there is no redness, then you can safely apply;
- The skin must be steamed. In a container with boiling water add a small amount of medicinal herbs. Then bend over the container and cover with a towel. Steaming face should be about 5 minutes;
- With the help of any scrub it is necessary to clean the skin from dead cells;
- The mask should be applied with a thick layer on the skin surface, without affecting the area around the eyes;
- To maintain the tool on the face can be from 20 to 30 minutes;
- After which the face must be washed. This can be done either with ordinary water or with a decoction of medicinal herbs;
- Then you can apply the cream for your skin type.
Masks based on this component can be applied up to 2 times per week. It is recommended to conduct a course of 10-15 procedures, then give the skin a rest up to 1 month.
In addition, this component can be added to your daily cream, as well as to a cream or serum for the skin around the eyes.
Face Mask Recipes with Vitamin E
Effective masks with the addition of vitamin E:
- Mix a small amount of sea buckthorn oil with cocoa butter, heated in a water bath. Then add 2 drops of vitamin, apply to the skin around the eyes and eyelids. Lie down with such a mask for 15-20 minutes. Mainly apply for 1-2 hours before bedtime;
- Take a few spoons of cottage cheese and grind it thoroughly, then introduce olive oil, mix until smooth. Then you can add 3-4 drops of vitamin. Mask distribute over the entire face, hold from 20 to 30 minutes;
- Take a few drops of vitamins A and E. Add a teaspoon of aloe juice and any night cream. Spread the whole mixture on the skin. Lie down with such a mask for 20 minutes;
- Mix a small amount of oatmeal with natural yogurt, add some honey, almond oil and add 2-3 drops of vitamin E. Apply the mask on your face, hold for 25 minutes;
- Beat the egg whites thoroughly, before foaming, add some honey and 8 drops of vitamin. Stir the mixture and distribute over the entire face, except for the area around the eyes. To sustain up to 30 minutes;
- Beat the banana in a blender until mashed, then add a tablespoon of 20% cream and 5 drops of vitamin. Spread the mixture over the entire face and hold for up to 20 minutes;
- Grate 1 cucumber, then add 5 drops of vitamin E, apply the mixture on the skin. Hold for 15 minutes. Such an express mask will help to quickly refresh the skin.
With the continuous use of masks, you can achieve significant improvements, even if the skin has already undergone age-related changes.
How to apply glycerin and vitamin E for the face
Glycerin is no less useful for the skin of the face, since, by forming a film on the skin, it helps retain moisture. That is why any useful ingredients added to glycerin will be much more effective.
In a bottle of glycerin enough to add a means of 8-10 capsules. This mask can be applied to the face before bedtime and do not wash off. After 1 week of application, it will be possible to notice how mimic wrinkles have smoothed out.
In addition, this mask is suitable for those who do not have much time. Because you can make it 1 time, and then use as needed.
If desired, a few drops of this mixture can be added to the night or day cream.
Reviews on the use of vitamin E for the skin
Reviews of people using vitamin E for the face:
Conclusion
To look young and attractive, it is not necessary to spend money on trips to the salon.
Vitamin masks have a huge advantage, because they do not contain all sorts of parabens and fragrances.
It is recommended to use the tool at any age. Even if there are no visible wrinkles on the skin, you can use this drug as a preventive measure.
And a little more information from the beautician - in the next video.
