Soup from dried white mushrooms is cooked very simply, has a great aroma and taste, most importantly, this dish will be low-calorie. In our article, we present a few recipes that are available to those who are well prepared, and those who have just begun their journey in cooking.
Cooking puree soup according to the rules
Preparation time: about 1 hour.
Caloric content per 100 g: 45 kcal.
Today, many people are trying to make a cream soup, since this is an alternative hot, which includes both the first and second courses.
In addition, this soup is ideal for those who are on a diet, because it is low-calorie and does not load the stomach.
To make it you need the following ingredients:
- 1 onion;
- 500 g dry porcini mushrooms;
- some butter;
- 3 potatoes;
- 1 carrot;
- 100 ml of cream 10%;
- 1 liter of water.
The soup is as follows:
Rinse the dried mushrooms and send them in hot water for two hours. Then pour into a container with water, bring to a boil and soak for about half an hour.- Pour broth into another pan, leave to cool.
- Cut the potatoes into pieces and pour into lightly salted water.
- Finely chop the onions, send them to roast in a skillet. Add the chopped carrot and fry for about 4 minutes.
- Add the mushrooms to the pan and fry for 5 minutes.
- When the potatoes are cooked, pour the broth into a bowl, the potatoes themselves must be crushed into mashed potatoes. Add cream and mix. The consistency of the product should be like kefir, for which you need to add to the mixture of mushroom decoction.
- Next, using a blender, grind everything, mix the resulting mass with the product and bring to a boil again.
- Hold the mash on the fire for about five minutes and add the spices. And so that the dish is infused, you need to cover the pan with a lid and leave for half an hour.
Rinse the dried mushrooms and send them in hot water for two hours. Then pour into a container with water, bring to a boil and soak for about half an hour.Everything! Delicious and easy soup of dried white mushrooms ready!
Classic recipe with mushrooms
Cooking time: 120 minutes
Calories per 100 g of soup: 45 kcal.
Ingredients for the first dish:
- 300 g of white mushrooms;
- 80 g butter;
- 1 carrot;
- some black ground pepper;
- 100 g of barley;
- salt;
- fresh parsley.
First you need to thoroughly wash the dried mushrooms. In parallel with this, soak the barley in water so that it is soaked. Cut the bolettes themselves into small cubes, pour 1.5 liters of water, put the container on the stove and cook for 40 minutes after boiling. Noise the mushrooms, remove the mushrooms, send the pearl barley in the broth. While the porridge will boil, chop the onion and fry, add mushrooms, spices and fry in the pan.
When it remains to finish cooking barley for 5 minutes, pour the broil in broth and salt a little, sprinkle with greens on top. The finished dish must be removed from the stove, leave to infuse for five minutes, then you can pour into plates.
Cooking cream soup - simply and quickly
Cooking time: 80 minutes.
Calories: 50 kcal.
If you are tired of classic soups with dried mushrooms, you can try making a delicious cream soup. Despite its low calorie content, it is wholesome and satisfying. According to our recipe, you can cook the first dish with sour cream or cream.
Ingredients:
- 40 g of dried dill;
- 60 g onions;
- 200 g of dried mushrooms;
- 400 g potatoes;
- 250 g chicken fillet;
- 150 ml of cream;
- 40 g butter;
- 30 grams of vegetable oil;
- 1 clove garlic.
The cooking process is as follows:
- Boil the chicken fillet in 2 liters of water. Do not forget to regularly remove the emerging foam.
- While the chicken is boiling, wash the dried mushrooms, leave them to soak for half an hour.
- Wash vegetables, peel, finely chop.
- Remove the fillet from the broth, cut into pieces.
- Throw in the broth vegetables and salt.
- Fry onion for two minutes.
- Rinse the mushrooms thoroughly, cut them finely, add to the pan.
- Pass the ingredients for about 5-7 minutes, stirring regularly.
- Put the chicken, mushrooms, dill and garlic in the broth.
- Grind everything in a blender and bring the soup to a boil.
- After the mixture boils, you need to add cream and a piece of butter.
Recipe for multicooker
If you like to cook soups in a slow cooker, then this recipe is for you.
Cooking time: 90 minutes.
Caloric content per 100 g: 43 kcal.
It is worth noting that this dish is perfect for those who are on a diet and do not want to gain extra pounds, because it refers to low-calorie. And due to cooking in a slow cooker, the soup will be richer, since it will be cooked under the lid.
Ingredients:
- 100 g dried boletus;
- 10 small potatoes;
- 1 carrot;
- 1 onion;
- 2.5 liters of water;
- 50 ml of vegetable oil;
- 150 ml sour cream.
The cooking is very simple:
- At the bottom of the tank, pour oil, turn on the mode "Baking" or "Frying", spread the sliced onions and carrots.
- After 5-7 minutes, add the mushrooms (they must be thoroughly rinsed beforehand).
- After 20 minutes, fall asleep potatoes, pour water, add seasonings.
- We set the cooking time - 60 minutes.
Serve the soup, seasoned it with greens and sour cream.
Use frozen mushrooms
But if there is no dry boletus on hand, you can make a no less tasty first course from frozen ones.
Cooking time: 70 minutes.
Calories: 34 kcal per 100 g.
We need the following ingredients:
- 3-4 potatoes;
- 300 g frozen white mushrooms;
- 0.5 onions;
- 1 carrot;
- 30 g of green onions;
- 50 ml of vegetable oil.
The first thing you need to defrost the mushrooms - it takes about 20 minutes. During this time, prepare the vegetables: wash them, peel, chop or grate. To save time, roasting soup can be done in a saucepan. We choose a container with a thick bottom, pour oil there and set it on fire. When the oil warms up, we put the onion in there and fry, stirring regularly. When the onion gets a golden hue, put carrots in the pan.
While cooking zazharka, you need to wash the mushrooms, then leave them for a couple of minutes in a colander to remove all the liquid. As soon as the vegetables are cooked, put the mushrooms in the pot.
Cook for 3-5 minutes, be sure to close the container with a lid. While they are preparing, we cut the potatoes and immediately add it to the mushrooms and frying, pour water - it needs to be taken by eye, it all depends on the desired thickness of the first dish.
After 20 minutes, when potatoes are cooked, you can remove the soup from the stove. It remains just to fill it with sour cream and sprinkle with herbs.
A few tips from the chef
To make a truly tasty and healthy soup, you should follow these simple tips:
- If you feel that the taste turned out to be harsh, then it can be softened by simply adding a bit of melted cheese at the end of cooking.
- If noodles are used in the recipe, it must be ignited in a frying pan before use. This not only will not allow her to boil soft, but also give the soup a unique taste. Just put the pasta in the pan, turn on a small fire and hold it until it turns light brown.
Now you know how to make delicious and tender soup for your family.
