The question "why can not get pregnant?" becoming more relevant now. Many couples are faced with a problem when they do not leave to conceive a baby either from the first, but from the second, or even from the tenth time.
What to do in this case? Further you will get acquainted with useful tips and recommendations of the gynecologist.
Possible reasons why a girl cannot get pregnant
In case the girl cannot become pregnant, there is always an objective reason. However, most couples simply do not think about it until they personally face the question of conceiving a child. The main reasons that prevent a woman from becoming pregnant are:
- Inflammatory processes in the urogenital system in the male sex. According to medical research, about 20% of couples cannot have a child due to infertility of a spouse. This happens most often due to the reduced activity of spermatozoa and a decrease in their number. However, to date drugs have been invented that help cure many inflammations;
- Irregular sex life. The chance of becoming pregnant is highest on the days of ovulation. If at this time there is no sexual intercourse, then the pregnancy will not come soon;
- Diseases of the pelvic organs in girls. Such diseases as polycystic ovarian disease, obstruction of the fallopian tubes, and endometriosis can have a decisive effect on a possible pregnancy. In the presence of these problems, women should undergo compulsory medical treatment with a doctor;
- Age of the woman. The optimal age for pregnancy is considered to be from 20 to 30 years. After 35 years, the fertility of the girls decreases. It is extremely difficult for women over 45 to get pregnant;
- The weight of the girl. With excess weight or, conversely, the deficiency in the fair sex can disrupt the work of the ovaries. It is advisable to control your weight with body mass indexes;
- The use of alcohol, drugs, smoking have an adverse effect on human health and the possibility of conception;
- Constant stress at work adversely affects the state of both partners. The body directs all the energy to solve this situation. It is necessary to learn to relax and calm down;
- Complications after an abortion or previous infections;
- The weakened immune system of men and women;
- Taking medications that have a negative effect on fertility (antibiotics, analgesics).
Each of the above items can be the very reason for the impossibility of conception. However, do not panic. Everything is fixable if you go to a doctor in time and do not run this problem.
How can you quickly get pregnant using the method of counting ovulation
For a successful and quick conception, many girls use a reliable method - ovulation counting. Directly these days the possibility of becoming pregnant is the highest.
Ovulation is the release of an egg that can fertilize from the ovary.
In the fallopian tubes, the ovum meets with the spermatozoon and descends below, where it attaches to the walls of the uterus. After this, the embryo begins to develop. If fertilization has not taken place, menstruation occurs.
It is important to be able to accurately calculate the day of ovulation. There are several methods for this:
- Calendar method. Effective for girls with a regular menstrual cycle. In this case, ovulation occurs approximately 14 days before the onset of menstruation. With a standard cycle of 28 days, days from the 12th to the 17th will be favorable for conception. Calculate the days in which the probability of fertilization is high, you can independently or use the calculators online on the Internet;
- Method for measuring basal temperature. Suitable for women whose cycle is irregular. The meaning of the method: daily in the morning to measure the temperature in the rectum and record the readings. During ovulation, the temperature decreases, and then increases again and remains at the same level until the onset of menstruation;
- Use tests for ovulation. You can buy them in pharmacies. The principle of action is similar to pregnancy tests. Approximately in the middle of the menstrual cycle, you need to use tests daily. They accurately show the days of ovulation. If within 3-4 months the test result is negative, then you must make an appointment with a gynecologist to assign a detailed study of the absence of ovulation;
- Ultrasound monitoring. This method is considered the most effective. The doctor sets a schedule according to which during the entire menstrual cycle it will be necessary to do ultrasound 4 times. This is done in order to see whether the ovaries can produce follicles in which the egg cell matures.
The onset of ovulation, some girls can be determined by their subjective feelings: abundant vaginal discharge, aching pain in the lower abdomen.
Tips to solve the problem
More and more couples are beginning to take a responsible approach to the issue of pregnancy planning. After all, I want the baby to be born healthy. There are certain rules, adhering to which you can get pregnant in a short time. This is especially true for couples who for a long time have been trying unsuccessfully to conceive a baby.
So, here are tips on how to get pregnant quickly if you can't:
- Healthy lifestyle. The girl and her partner still at the planning stage of pregnancy should give up bad habits. Smoking, taking alcohol and drugs have a negative impact on the work of the ovaries. In addition, it is necessary to eat healthy and healthy food. In the diet should prevail such products: meat, fish, cereals, dairy products, nuts, greens. The state of health is favorably affected by the intake of seasonal fruits and vegetables;
- Reception of vitamins. Gynecologists from different countries agree that taking certain vitamins is considered mandatory for women planning a pregnancy. Unfortunately, the majority of the fair sex suffer from a deficiency of vitamins in the body. This can adversely affect the possibility of becoming pregnant. It is advisable for both spouses to take such drugs as folic acid, vitamins A and E. However, before starting the consultation, it is necessary to consult a doctor for the correct dose;
- Arrange daily routine. It is necessary to get enough sleep - the optimum sleep should last at least 8 hours. Active recreation is very useful, especially when sitting at work. For example, long walks in the fresh air;
- Rejection of strong physical exertion. Both partners should play sports normally. This is especially true of male athletes taking steroids. It is advisable to stop taking them during pregnancy planning;
- Allow all stressful situations at work. If the nervous system is constantly in tension, then the chance of quick conception is significantly reduced. If possible, you need to arrange a long-term vacation and go on a trip. To many couples, this advice helped to conceive a baby;
- The optimal regularity of sexual intercourse in order to quickly become pregnant - once every two days;
- Avoid overheating or hypothermia. It is not desirable for girls in the second phase of the menstrual cycle. Men should constantly monitor the temperature balance of the body (especially in the groin area);
- Restrict medication. Due to the fact that some medications have a negative impact on the maturation of the egg, it is necessary to first finish the course of taking the medicine. A month later, you can begin planning pregnancy;
- Bring your weight back to normal for both spouses. Excess weight is one of the frequent causes of the impossibility of conceiving a child, because it inhibits the activity of the reproductive system;
- "Remove" psychological blockage. Quite often there are situations when healthy couples cannot conceive a child for a long time. The woman’s nervous system is in constant tension due to constant emotional experiences and stresses. As a result, the body works in energy saving mode and can even turn off the reproductive function for a while. Psychologists advise in this situation to stop "getting hung up" on the question of conceiving a child and distract. For example, start a new exciting hobby or go on an interesting journey.
However, if during the year a girl cannot become pregnant during regular sexual intercourse, then you should definitely consult a doctor.
A woman needs to sign up for a consultation with a gynecologist, who will write out directions for the necessary tests and examinations. Standard studies:
- blood test for hormonal status;
- general blood and urine analysis;
- infection tests;
- Ultrasound of the pelvic organs;
- assessment of patency of the fallopian tubes.
A man should go for a consultation with an andrologist.
According to statistics, some spouses can not conceive a child because of the low mobility and viability of sperm in men. Therefore, the spouse is prescribed such studies as:
- spermogram;
- MAR test;
- blood test for genital infections;
- blood test for hormones.
After receiving the results of examinations, doctors, if necessary, prescribe the appropriate treatment. To solve the problem of conception from a couple in most cases requires little effort. Therefore, you should not set yourself a diagnosis of "infertility".
Best poses and time for quick conception
According to research data, time and posture greatly influence the effectiveness and speed of conception.
The most successful time for conceiving a baby is summer and the beginning of autumn. Weather conditions during this period are good. The body is filled with vitamins. The likelihood of contracting viral infections is reduced to a minimum. Regarding the preferred time of day, it is advisable to have sex in the morning.
No less significant is the posture for a successful conception. According to sex therapists, the optimal posture is one in which there is no leakage of sperm from the vagina. The most preferred missionary position - the girl lies, and the man on top. If a woman has a bend of the uterus, it is preferable to pose when the partner is behind.
It is also important the position of the girl immediately after intercourse.
You can put a small pillow under the buttocks or lift the legs in the pose of a birch tree.
Diet for future parents
Men and women who dream of a child need to change their eating habits during pregnancy planning.
Scientists have shown that to maintain a sufficient level of testosterone hormone in a man’s blood, it is necessary to use such products:
- beef;
- herring;
- seafood;
- eggs;
- sunflower seeds;
- legumes;
- cereals.
It is desirable for representatives of the stronger sex to pay attention to products that are rich in phosphorus, zinc, calcium, fluorine. And, on the contrary, it is necessary to exclude fatty foods from the diet (smoked meats, sausages, sausages, etc.).
The future mother during the preparation for motherhood should abandon the flour products and an abundance of sweets. It is preferable to eat healthy foods:
- seasonal vegetables and fruits;
- whole grain cereals;
- dairy products;
- chicken eggs;
- boiled or baked meat / fish.
Consequently, the future parents need to be very thoughtful and rational about the issue of nutrition.
Folk remedies
If a couple can not conceive a baby for several months, then many of them turn to folk remedies for help. The most popular recipes are:
- Infusion of grass boron uterus - 10 g. dry grass should be poured with hot water and boiled in a water bath for about 15 minutes. Next, the broth insist 5-6 hours and take 2 tsp. 5 times a day;
- Broth from the radiola (grass red brush) - pour 15 gr. herbs with cold water (300 ml) and boil for 15-20 minutes (stir all the time). After cooking, the decoction can be immediately taken with regularity 5-6 times a day;
- Decoction of plantain - 2 tsp. Plantain seeds are poured with water (200 ml) and boiled on fire for 5-7 minutes. Then the mixture is cooled, filtered and drunk throughout the day. Reception course 21 days. Then a break of 1-2 weeks;
- Infusion from nettle seeds - dried and ground seeds are mixed with homemade grape wine. The mixture is boiled over low heat for 40-50 minutes, filtered and taken in 55 ml every evening by both partners. The infusion is stored in the refrigerator.
It is worth noting that some girls may be contraindicated to take herbal infusions. Before self-treatment, it is advisable to consult a gynecologist.
Recommendations gynecologist
When you contact a gynecologist with the question "How to get pregnant faster?" the girl will be advised to undergo a full medical examination. The doctor will decide what tests to pass, and tell you which doctor to contact a man.
After positive tests, you can safely continue to continue planning the baby. In the event of abnormalities, therapy will be prescribed.
In any case, future parents should not panic. If the pregnancy did not come after a year of regular attempts, then you just need to contact a competent specialist. Often the doctor helps to solve the problem in a short time.
A few more tips on the topic of the article are in the next video.
