Regular diarrhea in an adult can be a symptom of not only poisoning, but also a serious illness. But most often diarrhea occurs when the infection, parasites in the body. It is not always on hand to have medicines that will help solve the problem, so you need to know what other ways can help.
Causes of Diarrhea
There are many reasons that lead to the modification of the composition of the microflora, leaching of beneficial bacteria.
The most common causes of diarrhea are:
- stress;
- hunger;
- parasite infection;
- viruses, infections;
- intestinal diseases, such as gastritis, pancreatitis;
- poisoning with mushrooms, berries, chemicals;
- abuse of a large number of medicines, especially antibiotics;
- food poisoning with stale food;
- hyperthyroidism;
- Crohn's disease;
- electrolyte absorption problems;
- exposure;
- immunodeficiency;
- bear disease;
- VSD;
- individual intolerance to a number of products;
- oncology;
- lupus erythematosus etc.
Types and stages of diarrhea
Doctors divide diarrhea into two types:
- Acute. Lasts usually 2-3 days. The main reason is the penetration of bacteria into the body, allergy to the drug, food poisoning.
- Chronic. Diarrhea with this form can be very long, periodically changing into remission. Usually indicates a hidden disease, such as ulcerative colitis, malfunction of the endocrine system.
By type of diarrhea is divided into:
- diarrhea with water if an adult is infected with viruses or bacteria that secrete toxic substances;
- intoxication;
- enzymatic;
- infectious;
- medication;
- with bleeding;
- fatty - usually indicates a violation of food intake, malfunction of the digestive tract.
The provoking factors include:
- liver disease, when the pancreas can not produce the right amount of juice;
- inflammatory processes in the intestinal walls, which can be in cases of Crohn's disease, the presence of a tumor, etc .;
- poisoning - not only food, but also alcohol, drugs;
- osmotic, which occur with an increase in osmolar components in the lumen of the rectum.
The peculiarity of this form is the discharge of liquid stool, even in the absence of meals.
Ways to treat diarrhea in adults: what to choose?
Disinfection and sorbents
For food poisoning that is not accompanied by fever, it can be treated with activated carbon: up to 8 tablets at a time for an adult. However, in case of infectious diarrhea, this tool is prohibited to use, because coal absorbs not only harmful bacteria, but also useful ones that help the body fight viruses.
The drug is taken no more than 3 times a day, and after treatment, the microflora of the digestive tract is restored with yogurt and other dairy products.
For infectious diarrhea, the following drugs should be taken:
- Linex;
- Enterofuril;
- Polyphepane;
- Hilak-Forte;
- Smecta;
- Enterol.
For diarrhea caused by allergies to any new product, you should take Loperamide and Supreol, but the drug Kaopektat should be drunk if you do not know what caused diarrhea. Means eliminates frustration, bloating and discomfort.
Enterosgel is considered one of the most powerful sorbents. It helps cleanse the body of bacteria, allergens, toxins. It is prescribed for diarrhea, vomiting, abdominal distension, etc.
To stop the diarrhea, which is caused by the consumption of poor-quality food, it is recommended to take a weak solution of potassium permanganate: there are only 2 small crystals for 1 l of water. The main thing is not to use a concentrated solution, because it can burn the intestinal mucosa, which will only worsen the condition. Take the solution twice a day to cleanse the body of toxins.
Diet and diarrhea dishes
With this problem, it is recommended to exclude from the diet the following products:
- smoked meat and fried dishes;
- sweets;
- fatty fish;
- pork, lamb;
- mayonnaise, butter;
- semi-finished products.
Within 5 hours after the first trip to the toilet, you need to forget about the food and drink only strong tea, adding a maximum of 1 tbsp. Sahara. Then you can eat rice porridge, which must be cooked in water. For taste, you can add a little butter.
Useful for diarrhea, crackers and vegetable purees that enrich the body with fiber and restore the digestive tract.
You can make rice, onion, potato and carrot soup. This dish has excellent fixing properties.
Crushed onion is fried in a dry frying pan. Add grated carrots. In a saucepan, heat 2-3 liters of water, pour out potatoes and vegetable dressing. Combined with 100-150 g of rice. The result should be a thick soup that is served with crackers. You should not fill it with sour cream or salt.
You can try to cook jelly from berries or seasonal fruits. In the beverage as a thickener add a little starch, sugar. Cooked kissel envelops the walls of the digestive tract, relieves irritation. A great option for diarrhea caused by infection, or food poisoning.
Herbal Broths
When diarrhea, it is advisable to prepare decoctions based on the following herbs:
- sage;
- burnet;
- knotweed, which is sometimes called the bird highlander;
- cherry fruit.
In the day you need to drink at least 0.6 liters of broth. Prepare it from 200 ml of water and 1 tbsp. any grass. The liquid in the water bath is brought to a boil. You can take it by adding honey and a little lemon.
If none of these plants helped, you need to make a herbal collection of:
- 40 g of mountain ash (berries);
- 30 g inflorescences of Hypericum;
- 20 g of Althea root.
Plants need to grind in a mortar, take 1 tsp, insist in a cup of hot water. Drink 100 ml 4 times a day.
Wormwood copes well. Take 2 fresh twigs, chop, eat cooked pasta for 30 minutes before a meal. For taste, you can pour currant compote.
Fenugreek seeds have soothing and firming properties. The plant can be added to yogurt or steamed with boiling water: 1 cup of liquid per glass. l natural medicine. Drink infusion before eating food.
If diarrhea is accompanied by pain, bloating, you need to use ginger: chop the root, cook for 10 minutes over low heat. Take 2 tbsp. blanks, pour 200 ml of water. And to improve the taste of the product, you need to add a little lemon and honey.
Tinctures and unusual ways
Blueberry will help to get rid of diarrhea, because this berry has antibacterial properties and contains pectins and antioxidants. The tool absorbs toxic substances, helps to restore the functioning of the digestive tract. You can add some fresh fruits to the porridge or use them to make compotes.
If diarrhea is caused by bacteria, it is recommended to use vinegar: in 1 cup of boiled water, dissolve 1 tsp. funds, drink 2 times a day until the symptoms disappear. True, this tool is contraindicated to take with gastritis.
If bloody streaks are observed in feces, you need to make tea from the hips. Dry the billet in the oven, grind to a powder. Then mix 20 g of powder in 200 ml boiling water, boil in a water bath for half an hour. Take 60 ml three times a day.
However, remember that when bleeding is recommended to consult a doctor, because such a symptom can indicate serious health problems.
In case of heavy bleeding, you should use the recipe with black pepper: before bedtime, eat 10 peas, washed down with chamomile broth. But there are contraindications: ulcer, heartburn, gastritis.
Funds with astringent properties
For diarrhea, use a decoction of dried pears and oatmeal. Kash need to take the usual, not "fast", connect 100 g of cereals with 400 ml of water. When the oatmeal razvarsya, you need to add some dried fruit. The cooker is turned off, the dish is pressed for an hour so that the pears are soft. After that, the porridge is divided into two parts, which must be eaten per day.
Cinnamon also helps: add 3 g of spices to a cup of boiling water, and a pinch of hot hot pepper goes there too. Wrap the container, insist for an hour. After that, take 1 sip every 60 minutes.
Stressful diarrhea
Often diarrhea is caused by severe stress, anxiety. In this case, it is better to treat it with chamomile broth: drink is taken in the morning and evening for 15 days. People who are overwhelmed with stress diarrhea should include cereals, quinces, pomegranates, cocoa, and natural curd in their diet.
If diarrhea occurs due to feelings and an excess of emotions, you should always keep sorbents in your purse, at least activated charcoal. Drink decoctions of leaves of bilberry, cherry flowers and Potentilla. Take B vitamins to strengthen the nervous system.
Also, be sure to include in your diet solution to restore the water balance. To prepare it, add 100 g of sugar, 15 g of salt, 5 g of soda and calcium chloride to 1 l of pure water.
Diarrhea is a dangerous disease. If diarrhea does not stop within three days, an urgent need to consult a doctor.
