How to take turpentine bath with health benefits

Turpentine bath is able to improve the tone of the whole body. It helps during depression or after a nervous breakdown, relieves fatigue and improves performance. If a person has problems with the immune system, he constantly feels fatigue or is struggling with the disease, turpentine will help.

Turpentine - this is the distillation of the resins of conifers, and due to the formation of vapors, it returns health to the person and helps in the fight against obesity.

Turpentine baths - the history of

Turpentine bath is a solution based on essential oils, or "resin needles." Needle pitch is a substance of natural origin. In medicine, it is called terpentine oil. It helps in the treatment of diseases such as:

  1. Arthritis.
  2. Rheumatism.
  3. Osteochondrosis.

In ancient times, this oil was used for compresses and treatment of wounds. Turpentine stops bleeding well and has a bactericidal effect. In the past, in Egypt, turpentine baths were actively used in the fight against the plague. Turpentine is a part of many ointments and creams, it is often used to grind the skin.

On a note! Medical scientists claim that this procedure is able to activate the protective functions of the body and has a positive effect on the entire body.

Types of turpentine baths

There are several varieties of turpentine that have a definite effect on the human body:

  1. White. It is produced in the form of an emulsion and is highly soluble in water. It consists of herbs, olive oil and salt.
  2. Yellow. It is a water soluble solution. Contains: castorca and polyunsaturated fatty acids.
  3. The mixed form has herbal ingredients and pinenes.

Actively used in the following cases:

  1. To reduce body weight.
  2. Athletes regularly take to then give all the best in the gym at 100 percent. Some, on the contrary, prefer to relax after an intense workout.
  3. To improve the functioning of internal organs and the elimination of toxins and slags through the pores of the skin.
  4. It helps men who suffer from impotence and can not conceive a child.
  5. Restores the nervous system and mental attitude.

A bath of turpentine strengthens the immune system and helps in the fight against ailments. If there are no contraindications, the procedure can be carried out at home.

Impact Features

It is no secret that turpentine is actively used by many therapists and traditional healers. The most important thing about this remedy is thermal exposure:

  1. There is an activation of biochemical processes.
  2. Stimulated respiratory processes.
  3. The metabolism is activated.
  4. The activity increases and the protective functions of the body are enhanced.
  5. Improves blood flow in the vessels.
  6. All cells are saturated with oxygen.

The impact on the body of each type of bath is different. Yellow solution:

  1. It has a tonic effect.
  2. Strengthens muscles.
  3. Displays excess calcium and sodium chlorine.
  4. Improves blood circulation.
  5. It improves the condition of capillaries and eliminates stagnation in the vessels.
  6. Activates the protective mechanism to combat the influence of negative environmental factors.

White solution:

  1. It has an analgesic effect.
  2. Accelerates blood in the vessels.
  3. Clears the airways and lungs.
  4. It activates the health of the kidneys and liver.
  5. Restores the functionality of the muscular system.

The use of mixed turpentine baths is preferable. This is due to the fact that they have a complex effect.

Indications for the use of turpentine baths

Turpentine is shown even to children and the elderly. An excellent remedy for prevention has only a beneficial effect on the entire body. Remember that a large amount will not give more effect, so follow the instructions.

Despite the fact that turpentine baths affect the entire body, they are mainly used to combat serious ailments, and treatment is carried out in cycles.

White emulsion has a directional effect, and it can only be used in the following cases:

  1. Cerebral paralysis.
  2. Low blood pressure.
  3. Angina pectoris.
  4. Arthritis.
  5. Sciatica.
  6. Neuritis.
  7. Ankylosis.
  8. Exostoses.
  9. Hemorrhage in the brain.
  10. Any abnormalities in the circulatory system.

Baths are prescribed by doctors if a person has problems with the musculoskeletal system or complete immobilization, as well as after a heart attack. It is important not only the regular use of this tool, but also the right concentration.

Rules of application:

  1. Alternating baths. First with a white solution, then with a yellow emulsion.
  2. Gradual increase in the concentration of the substance.
  3. Course - at least 10 baths.

On a note! A prerequisite is the constant monitoring of blood pressure.

How to prepare a bath for weight loss at home

Turpentine baths rejuvenate the skin and significantly improve metabolism. Preventing the development of many diseases is an additional effect.

What is useful bath

Turpentine fights not only with extra centimeters, but also easily removes the "orange peel". Remember that this tool has a chemical composition and cannot be abused.

Impact on the body:

  1. Deeply cleaned skin.
  2. The pores open.
  3. Nerve endings calm down.
  4. Muscles relax.
  5. Extra fluid is removed from the body.

It is better to take a bath immediately after an intense workout in the gym or in the morning before a hard day. Reception course - no more than 20 baths within 40 days. That is, a daily procedure is not recommended, only with a break of 1 day.

Bath preparation rules

When buying funds in a pharmacy, be sure to check the expiration date. Remember that if there is an individual intolerance to essential oils, then this procedure should be abandoned. Prepare a bath of turpentine at home, which will contribute to weight loss.

Select an additional component from the list:

  1. Sea salt.
  2. Magnesia.
  3. Soda.
  4. Vinegar.
  5. Honey.

To prepare a turpentine bath at home, take 2 tablespoons of turpentine and 100 g of any of the above ingredients and add to the hot bath just before starting the procedure. Waiting for the complete dissolution of the components and mix them by hand. The duration of the procedure is 15 minutes. Try to relax and enjoy the process. For example, a component such as soda, in addition to losing weight, removes dark spots on the skin. Combine additional components, it will increase the positive effect.

Turpentine bathing rules

If while taking a bath a person feels fever, rapid heartbeat, shortness of breath, blackening in the eyes and dizziness, you should immediately stop the procedure.

To improve the effectiveness of the procedure:

  1. It is necessary that the water completely covers the body.
  2. You can not take a bath on a full stomach. Do this no earlier than 3 hours after meals and at least 45 minutes before meals.
  3. Measure the temperature of the water in advance. It should be no higher than 38 degrees.
  4. The duration of the procedure is not more than 15 minutes, 20 times within 40 days. In no case do not increase the duration or quantity.
  5. After the procedure, you should not take a shower, the active substances continue to have an effect on the skin even after you come out of the bath.

You can repeat the course no earlier than six months. It is advisable to add a new component each time. Apply cosmetic substances in the form of gels and creams can only be 2 hours after the procedure. Enhance the effect with a towel, if you carefully and intensively rub the entire body.

Do not go out into the cold air after the procedure, steamed skin easily absorbs viruses, and in this state you can catch a cold. For a course of 40 days, you can throw up to 10 kilograms of weight. Remember that the breakdown of subcutaneous fat occurs gradually, and without exercise the procedure will be ineffective.

Contraindications to taking turpentine baths

There are a number of contraindications to the use of baths:

  1. Tuberculosis.
  2. Ischemia.
  3. Heart valve problems.
  4. Cirrhosis of the liver.
  5. Tumors.
  6. Crayfish.
  7. Varicose veins

IMPORTANT! Turpentine baths are prohibited to take pregnant women and people who have wounds on the body. Before you begin the cycle of treatment, it is better to pass tests and consult with a specialist.

Watch the video: How To Have A Turpentine Bath + Turpentine Bath Recipe (May 2024).