How to cook buckwheat with meat

Buckwheat porridge is one of the most popular dishes, because it is small in calories, provides a feeling of fullness. The best option is buckwheat porridge with meat, which can be cooked with pork, beef, chicken and vegetables. Cooking according to different recipes, you will be able every day to please your loved ones with different dishes.

Cooking recommendations

An important point before preparing the dish is that the grain before cooking should be thoroughly washed and rid of debris. Meat is also washed, cut into pieces, fried and brought to the finished state, combining with grits. You can prepare such a tasty and hearty dish in a slow cooker, in a pan or in the oven. Each method has its own characteristics.

In the oven

To make the dish to your taste and aroma remind everyone the well-known porridge from ancient fairy tales, you must first choose the basis: it can be chicken fillet, pork or beef meat.

First, the meat should be marinated, then fry, sort out buckwheat. At the bottom of the pots put first buckwheat, on top of the meat or vegetables. Cook for 40-50 minutes.

In the slow cooker

Before you put the cereal in the bowl, you should first fry the meat, vegetables or other ingredients.

Then pour buckwheat grains, pour liquid, add salt, pepper.

Boil buckwheat with meat can be on such modes as "Porridge", "Pilaf".

In the pan

The dish will turn out very tasty, if you boil buckwheat and meat before frying. When all the products are half cooked, you can shift them to the pan, add onions, carrots and fry.

A simple recipe for buckwheat with meat

Cooking time: 50 minutes.

Calories: 200 kcal per 100 g.

To cook the dish was not only tasty, but also useful, it is very important to know how to cook porridge.

And it is best to choose beef, because it is more juicy, but if you wish, you can also take poultry meat.

Ingredients:

  • 200 g onions;
  • 500 g of cereals;
  • 1 tbsp. salts;
  • spices to taste;
  • 200 g carrots;
  • 0.5 kg of beef pulp;
  • 100 ml of tomato sauce;
  • 50 ml of vegetable oil.

The cooking method is simple:

  1. Wash the beef, cut into pieces, fry for 5-7 minutes.
  2. Combine meat sticks with onions and carrots.
  3. Add tomato sauce to the meat, salt and season.
  4. Simmer for 10 minutes.
  5. Pour the cereal, pour hot water - it should be 2 cm more than buckwheat.
  6. Wait for the boil, cover with a lid, leave on the stove for another half an hour.

Before serving, sprinkle with herbs: onion or dill.

Cooking delicious porridge in pots

Cooking time: 150 minutes.

Calories per 100 g: 140 kcal.

Do you want every dish in the family to cook your dish? In this case, you need to try this recipe in pots - it is easy to prepare, and the taste is amazing.

To make buckwheat more tender, you can use broth with sour cream or fried mushrooms.

Ingredients:

  • 2 carrots;
  • 30 ml of vegetable oil;
  • 200 ml chicken broth;
  • 5 g of salt;
  • several cloves of garlic;
  • 200 g of mushrooms (champignons can be used);
  • 2 onions;
  • 100 grams of buckwheat;
  • 0.5 kg pork tenderloin;
  • 300 ml sour cream;
  • black pepper to taste.

Cooking:

  1. The meat should be washed, chopped, marinated: put in a container, add 2 spoons of oil, salt, pepper, leave to infuse.
  2. Wash and peel mushrooms and vegetables, cut into small cubes.
  3. Fry the pork on low heat until the crust appears for 5 minutes, add onions, carrots, mushrooms, garlic.
  4. Put the mixture in the pots, add 3 tbsp. buckwheat, pour broth, diluted in it sour cream.
  5. Turn on the oven, heat to +180 degrees and cook for 40 minutes.

Buckwheat with meat is recommended to be served directly in the pots.

Gentle veal stew with buckwheat

Cooking time: 70 minutes.

Caloric content: 180 kcal per 100 g.

This recipe will appeal to those who watch their figure and at the same time want to eat tasty and healthy. And to make this dish more tasty and fragrant vegetables will help: onions, carrots, Bulgarian pepper.

For cooking need such products:

  • 2 tbsp. buckwheat groats;
  • 200 g paprika;
  • 300 g veal;
  • 2 onions;
  • 2 carrots;
  • 1 tbsp. lemon;
  • 400 ml of water;
  • 1 tsp paprika;
  • 100 g butter;
  • garlic and herbs to taste.

First, melt the butter, fry the cereal on it for about three minutes, then cover it with water at a ratio of 1: 1, cover with a lid, leave to languish, making a small fire. While the cereal is languishing, cut veal, carrot and onion into small pieces. Fry them in a frying pan for 10 minutes. And so that the meat is drained, you need to cover the pan with a lid.

In another pan fry the peppers, mix with garlic, lemon juice, paprika. When the veal is almost cooked, add pepper, greens and mix with porridge.

Gravy Recipes

With meat

Cooking time: 60 minutes.

Caloric content per 100 g: 80 kcal.

To make porridge more tasty and juicy, you need to prepare for it a tasty sauce. Ingredients:

  • 3 tbsp. flour;
  • 1 onion;
  • 0.5 kg of beef;
  • 2 tbsp. tomato paste;
  • 1 carrot;
  • 2 cups broth;
  • 100 ml of water;
  • salt and spices to taste;
  • 3 tbsp. butter.

Melt some butter, fry the tenderloin on it, stirring constantly. To pieces of tenderloin, pour broth and simmer for 10-15 minutes. In a separate pan should fry onions, carrots, shift to the meat. In a skillet, melt butter, add flour, a little water - everything needs to be constantly mixed. Simmer until the meat is soft, add chopped greens.

Without meat

Cooking time: 15 minutes.

Calories: 44 kcal per 100 g.

It is not necessary to use meat for cooking gravy: vegetables, mushrooms, legumes will do.

To prepare for this recipe, use the following ingredients:

  • 60 ml of soy sauce;
  • 1 pinch of sugar;
  • 20 ml of vegetable oil;
  • 300 g of mushrooms;
  • leek;
  • pepper to taste.

Cooking method:

  1. Onions should be thoroughly washed, dried, finely chopped.
  2. Put it in a frying pan, preheated, fry until the onions are transparent.
  3. Add mushrooms, fry until cooked.
  4. Pour in soy sauce, add sugar and spices.
  5. Stir all ingredients.

Before serving, pour porridge sauce over!

Watch the video: How to cook buckwheat with meat recipe one of Russian traditional food (May 2024).