Decoration and a great addition to any dish of meat, seafood, vegetables, as well as pasta and cereals, is the sauce. It helps to reveal the taste of products, giving them unique shades.
Sauces can be sour, sweet, savory, spicy. The most popular are those that are able to reveal the flavor, increase the appetite, and for this purpose it is perfectly suited sweet-sour dressings for the dish.
The classic recipe for sweet-sour sauce
After, and better before preparing the main dish, you should think about creating a sauce for it. Sour additive will make the taste too "sharp", and sweet dressing sugary. The best way is to combine these two basic flavors into one indescribable and fragrant. To create a classic very rich sweet-sour sauce will be needed:
- 2 tbsp. l vegetable oils, wine (white dry), water, sugar and soy sauce;
- 150 g onions;
- ½ part of ginger root (50 g);
- 10 garlic;
- ½ tbsp. orange juice (lemon);
- 50 ml of ketchup;
- 1 tbsp. l starch, vinegar (apple 3%).
To make a great sweet and sour addition to a meat or vegetable dish, it will take only twenty minutes, and its 100 grams will contain 112 kcal.
The whole process of creation is very simple. First you need to clean the garlic, ginger and onions, crumble them finely. In this case, ginger is easier to grate. These components fry in butter in a pan until they acquire a golden color.
In a skillet (deep saucepan) mix wine, vinegar, ketchup, soy sauce, juice and sugar until completely dissolved. After pouring vegetables from the pan and send the billet to the stove. The fire should be average. At the same time, starch is dissolved in water and introduced into boiling sauce.
Boil need to thicken, reducing fire. After the end of cooking, strain, cool before serving.
Sour-Sweet Sauce: the easiest recipe
The simplest and easiest dressing for any dish is actually sweet with a sufficiently sour sauce. Most of the ingredients that make up it can be found in every kitchen. To create a wonderful and very easy to prepare sauce, you will need:
- 1 tbsp. tomato paste, sugar, soy sauce, vinegar;
- 60 ml of lemon juice;
- 80 ml of water (boiled);
- 1 tsp corn flour.
It is necessary to prepare all the necessary products and fragrant, delicious sauce will be ready in ten minutes. The calorie content of such a dressing of meat, seafood and vegetables is 90 kcal per 100 g.
In a small saucepan will need to mix the juice, vinegar, tomato paste, soy sauce. After pouring sugar and dissolve it in the mixture, mix the flour separately with water and pour in the remaining ingredients.
Put the dishes on the stove, the fire should be reduced as much as possible. During the whole thermal process, the dish must be constantly stirred, and, after waiting for the required thickness, to be turned off and cooled.
Sweet and Sour Plum Sauce
By itself, the game is dry, so many fans of the hunt know how to properly marinate poultry meat, with which sauces, dressings to serve the finished dish. Best of all, these meat products are combined with fragrant sweet and sour additions, presented in the form of a thick fruit and berry sauce. To make such a dressing from the plums to the game will be needed:
- plums - 250 g;
- Bulgarian pepper - 150 g;
- garlic - 15 g;
- a mixture of peppers, fine salt - 3 g;
- sugar - 10 g;
- lean refined oil - 15 ml;
- vinegar (5% apple) - 10 ml.
Saturated, nourishing, burgundy bright color sauce is prepared for forty minutes and its 100 grams contains 85 calories.
In separate containers should be twisted through a meat grinder, chopping in mashed potatoes, pitted plums and peppers. Send plum puree in a deep dish on the stove and cook on the lowest possible heat for seven minutes after the start of boiling. Then add the crushed pepper, and then after another five minutes crushed garlic under a press.
After purchasing a dish of viscosity and thickness add salt, sugar. Throughout the cooking process, you will need to periodically stir the fruit and vegetable mass. After another couple of minutes, pour vinegar. After holding the sauce on the stove for another three minutes, add the garlic and pepper mixture.
The last time, stir the fragrant mass, wait for boiling and turn off. Such a plum sauce can be poured into jars and corked for winter.
Chinese sweet and sour sauce
The Chinese version of the preparation of sweet-sour sauce is very popular. This dressing for the main dish of meat, fish, grilled vegetables is prepared very quickly, easily. To create a Chinese sauce you will need:
- soy sauce, corn starch, sesame oil, tomato puree - 1 tbsp. l .;
- sugar, rice vinegar - 1.5 st.l.
- natural orange juice (pineapple) - ½ tbsp.
To cook the classic version of the Chinese fragrant dressing, you need only fifteen minutes, and one hundred grams will contain 195 kcal.
The principle of creating a wonderful dressing for any second dish is very simple. Tomato sauce, vinegar, sugar and soy sauce are mixed in one container, where the dish will boil.
Then the dishes are placed on the stove, the mixture is brought to a boil and very slowly water is poured into it in a thin stream, in which the starch must first be stirred. After five minutes, the dish will have to have the necessary consistency. Oil is poured into it, the sauce is mixed and cooled.
The recipe for sweet and sour sauce in McDonalds
In every city big and even in small you can find the popular McDonalds. The menu of this catering establishment has a sauce that can be made at home. To create this sweet-sour dish you will need:
- 70 g of peach and apricot confiture;
- 2 tbsp. spoons of syrup (corn) and water;
- 5 g of mustard, soy sauce;
- 15 grams of starch;
- 1 pinch of salt;
- 1 garlic clove;
- 20 ml of vinegar (wine).
To get the sauce, the taste of which is almost identical to the taste of its counterpart from McDonald's, you need fifteen minutes. 100 grams of the sweet and sour dressing contains 156 kcal.
The biggest advantage of homemade sauce is the lack of gluten, soy. For its preparation, it is necessary in a blender until uniformity, mashed potatoes, grind two kinds of confiture (a kind of jam, jam with the natural, natural color of the fruit), syrup, soy sauce, mustard, crushed garlic, starch, vinegar in any way.
After mashed potatoes in a saucepan bring to a boil. Slowly pour in the water, boil the sauce for seven minutes constantly stirring so that it does not burn. Salt fall asleep only if necessary.
How to prepare a sweet and sour sauce for the winter
In the winter cold season, it is perfect to supplement, improve the taste of fresh boiled meat or make fatty food readily digestible with the help of a sweet-sour, slightly spicy sauce prepared in summer. To create such a fragrant, unusual and piquant billet for the winter, you will need:
- fresh ripe tomatoes - 500 g;
- onions - 400 g;
- red salad pepper - 0.9 kg;
- hot pepper - 100 g;
- sugar, vinegar (5%) - 1 tbsp .;
- oil (olive or sunflower, but refined) - 150 ml;
- spices (cinnamon, paprika, ginger) - 5 g;
- black peppercorns - 6 pcs .;
- Carnation - 2 pcs.
Compared with other sauces, this one prepares much longer - two and a half hours, but its shelf life increases significantly. Kilocalories in a wonderful winter harvesting contains 108 units. in 100 grams of food.
All necessary for fragrant dressing vegetables should be washed, remove the seeds from the pepper and cut into parts. After the tomatoes, sweet and hot peppers, as well as chopped onions, using a food processor or meat grinder.
Vegetable mass is placed in a saucepan, add the peppercorns, ginger, cloves, butter. On the stove, bring to a boil and simmer, uncovered for thirty minutes. Then add sugar, pour vinegar, add cinnamon and paprika.
After that, boil the sauce for another hour and a half, and then pour it into jars and roll it up, after removing the peppercorns and cloves. Store in a room at standard temperature so that it is neither hot nor cold.
Pork meat in sweet and sour sauce
Few people know that pork, cooked with fragrant sweet-sour sauce, is actually a traditional dish in China. Dressing for meat should also be a little spicy, contain vegetables along with fruit. To create a wonderful pork dish you will need:
- pork pulp - 350 g;
- vegetable oil - 0.4 l;
- corn starch - 100 g;
- broth - 150 ml;
- water - ¼ article;
- vinegar (apple) - 20 ml;
- chicken egg - 1 pc .;
- green onion feathers - 30 g;
- tomato paste - 25 g;
- soy sauce, sugar, wine (rice) - 1 st.l.
- carrots - 100 g;
- boiling water (for carrots) - 200 ml;
- orange - 1/2 part;
- salad pepper - 150 g
If you pre-marinate the meat, then the main cooking process takes about an hour with a total nutritional value of one hundred grams, expressed in 204 kcal.
Carrots should be cut into cubes, boil for 3 minutes in boiling water. Meat is also crushed into portions, cubes, and then marinated in wine, soy sauce for thirty minutes.
Egg need to beat with starch. Dip each piece of pork into the egg mixture. Heat oil and fry meat in it. After putting the fried pieces on paper to remove excess fat. In a separate container mix the broth, vinegar, sugar and pasta.
Bring the sauce to a boil in a deep cauldron and then put carrots, onions and peppers into it, which must first be chopped. Sauce mixed with vegetables. It adds a quarter cup of water and meat. The orange is sliced, laid out on the surface of the pork. The dish needs to be heated, not allowing boiling, and serve to the table.
Sweet and Sour Chicken
Pineapples, which are part of a sweet and sour sauce, help to convey the deliciously delicate taste of chicken. Cooking is divided into several stages (pickling and preparation of chicken, cooking sauce and stewing meat in it) and not at all difficult as many believe. To create a chicken with such a fragrant addition will be needed:
- chicken fillet - 0.5 kg;
- sweet pepper, onion - 100 g;
- egg - 1 pc .;
- starch, pineapple (canned) - 70 g;
- sunflower oil (odorless) - 100 ml;
- sugar, tomato paste - 30 g each;
- soy sauce, vinegar - 20 ml;
- salt - 5 g
To reduce the cooking time, you can do all the processes in parallel, but it will be a little more difficult. It takes an hour and a half to create a dish, and 100 grams will contain 226 kcal.
Chicken fillet cut into pieces and marinate in soy sauce, slightly sprinkled with salt for twenty minutes. In deep dishes mix egg and starch.
Heat oil in a saucepan. Chicken before frying dipping in egg-starch mixture.
It is necessary to fry, often turning over, stirring, five minutes each portion of meat, and then put it on a dish covered with paper, letting excess oil drain.
For the sauce, you will need to brown the vegetables in the pan, pre-peeled and cut into small pieces. Five minutes later, pour the pineapples and sugar to the onions and peppers, put the pasta in, pour vinegar over it.
Stir a lot of mass and put out a little more. Only after this, pour in the meat, let it soak in a fragrant dressing, put out the dish a couple of minutes on the lowest possible fire.
A wonderful chicken should be served still hot in an excellent combination with rice, mashed potatoes.
Eggplant in sweet and sour sauce
You can cook almost any kind of meat with a sweet-sour sauce, serve it with a variety of seafood, and try to create a hearty eggplant dish in combination with such an aromatic dressing. To please a family or guests with an excellent dish you will need:
- ripe eggplants - 0.6 kg;
- carrot, salad pepper - 100 g;
- honey, wine vinegar, vegetable oil and starch (potato) - 2 tablespoons each;
- garlic - 3 teeth;
- spices (salt, paprika) - 5 g;
- water - 100 ml;
- soy sauce - 60 ml;
- chili pepper - 10 g;
- Ginger - 30 g
Making a fairly lean dish takes forty minutes. Kilocalories in its 100 g contains 71 units.
You need to start cooking with slicing vegetables - grate carrots for Korean salads, pepper salad in long strips, eggplant sticks, and ginger on a fine grater. Eggplant sticks should be rolled in starch and fried in butter until they have a golden color. After putting them on a newspaper, paper, which will absorb the remnants of excess oil.
Mix honey, vinegar, ginger, garlic chopped garlic, soy sauce and water in a saucepan. Move the dishes to the stove and bring to a boil. Pepper and carrot need a little fry separately. After the sauce starts boiling, all fried vegetables are placed in it. Five minutes later, spicy chili is added.
By this time, the dish should already thicken, which indicates the readiness of a wonderful, very rich and tasty dish.
Conclusion
Cooking options weight, so first it is better to cook the most simple, and then gradually add your favorite spices, seasonings, additives.
At the same time a clear definition of the number of all ingredients does not exist. Particular attention should be paid only to the addition of salt, since the basis of the recipe is invariably present salty soy sauce.
A simple recipe for sweet and sour sauce is in the next video.
