Cleansing the body by the method of Marvah Ohanian

Cleansing the body according to Marve Ohanian is quite popular all over the world, because not only allows you to get rid of extra pounds, but also cure many pathologies.

Little about the author

Marva Ohanian is one of the most famous Armenian women of our time. For almost 40 years, she has traveled around the world, giving lectures on healthy lifestyles, slagging problems.

Constantly living in Krasnodar, where today continues to take people who dream of getting rid of their diseases without medication and surgery. Judging by the many positive reviews, the developed method really works.

Ohanyan offers body cleansing through hunger, phytotherapy, juice therapy, which can cure the body of more than 50 pathologies. Among them, there are those who can not get rid of and official medicine, such as diabetes, allergies, infertility.

So, Marvah had a lot of patients who were abandoned by doctors. Despite the title of folk healer, she is not. In fact, Marva is a general practitioner, naturopath, biochemist. This kind of education allowed her to develop her own unique program.

The specialist was able to combine all the health benefits that had already been created before her: in her system, she relies on such famous people as Paul Breg, Norma Walker, Yuri Nikolaev. The woman summarized their work and brought out the form of practically “eternal youth”.

Marva’s main goal, which she voiced in all the interviews and lectures, is to train people in proper nutrition and healthy lifestyles.

One of her most famous phrases: "Death comes from the intestines." According to the naturopath, human well-being is entirely dependent on what he eats.

The main essence of the technique

Why is the cleansing of the body by Marvah Ohanian practically not criticized. Perhaps the fact is that it is very difficult to argue with the candidate of biological sciences, who understood this issue at the level of the molecular cellular chemistry of the organism. And maybe because the developed technique really works.

The body cleansing program is called "Be Healthy in 1 Year." It is based on a number of important principles. According to Marvah, fasting and cleansing the body are inseparable. And from the food for a period you need to give up 100%. If a person is not ready for this, he should not begin to study according to the Oganyan system. After all, this is one of the most important conditions for removing toxins and slags.

The second principle is the support of the body in the norm and parallel treatment of existing pathologies during the period of cleansing with the help of herbs. Marva Ohanyan offers his own unique list of plants that will help improve the patient’s condition, facilitate a hunger strike.

The third principle of her program is the use of fresh juices, which serve as food and the main source of vitamins during the fasting period. No chemistry, everything is only natural, corresponding to a healthy lifestyle and proper nutrition.

The famous healer in his works often writes that after a deep and high-quality cleansing during the year a person does not get sick with the flu and other respiratory pathologies. She notes that many microbes, viruses, other pathogens can only multiply in a dirty environment. If you maintain the purity of the body from the inside, then about similar diseases, like about many others, you can simply forget.

What is the use?

There is one most important reason why cleansing the body according to Marve Ohanian is so common. Many people know that there are many other systems that help to remove toxins from the body. However, in most cases, after a certain period after the cleaning, everything returns.

Ohanian has a different approach. Its task is to remove poisons, cure human pathologies. Also, her program can be called lifelong, since she describes in detail how to behave properly after the end of a hunger strike, so as not to slag your body again. Of course, the diet on juices and medicinal herbs will still have to be resorted to, but it can already be called preventive.

Judging by many reviews, cleaning the body according to Oganyan is an excellent medicine and simultaneous prevention of such pathologies as:

  • arthritis;
  • infertility;
  • Alzheimer's and Bechterew's diseases;
  • bronchial asthma;
  • hypertension;
  • flu;
  • dysbacteriosis;
  • heart attack;
  • mastopathy;
  • migraine;
  • ARVI;
  • adrenal and kidney problems;
  • psoriasis;
  • rheumatism;
  • diabetes;
  • malfunctions in the endocrine system.

But there is one important point that concerns the benefits of this technique. It does not need to be considered the main panacea for all pathologies. It is not universal, it may not be suitable for every person, taking into account individual characteristics.

Are there any contraindications?

Anyone is well aware that not everyone can withstand such a hunger strike. And it's not just willpower, but also in a state of health. The absence of solid food, a large number of juices and herbs, is unlikely to be beneficial if you have the following pathologies:

  • avitaminosis;
  • anorexia;
  • allergic to vegetables and fruits, from which they make juices;
  • pregnancy;
  • pathology of the cardiovascular system;
  • children and old age;
  • lactation;
  • any disease of the gastrointestinal tract;
  • oncology;
  • increased blood clotting;
  • tuberculosis;
  • herbal sensitivity;
  • pancreatitis.

In any case, it is recommended to go to an appointment with a doctor and consult with him. Another nuance, which many consider to be a minus of this technique: during the period of cleansing the body, it is also impossible to use medication.

Thus, diabetics, allergies, who need to constantly take medication, in this case will have to be very difficult, especially for full recovery requires at least one and a half years.

Those who decided to take the risk, refused to take medication. Others, on the contrary, did not risk their health. In this case, the choice is yours.

Key recommendations

There are some tips from Marvah Ohanian to help with fasting:

  • the day should start at 5 or 7 in the morning;
  • after this they carry out cleansing enemas, which are done in several doses;
  • after that, take a warm shower;
  • instead of breakfast - a decoction of herbs;
  • then you need to do physical activity;
  • go to bed no later than 9 pm.
Any system of fasting and treatment involves the observance of certain rules. And the more accurately you fulfill them, the more effective the result will be.

But in this case, you need to understand that starving by the method of Marva Ohanyan is quite difficult, which is also a minus of this program. Not everyone can afford such a day regimen. Therefore, many take vacation, adapt.

Regarding frequency and frequency, Marva recommends:

  1. If you spend the first time cleansing the body, then within 2 years you need to use the program every three months.
  2. After this period, twice a year. When the body is 100% cleansed, the state of health will be excellent, it is enough to resort to the method of Ohanyan once a year.

What herbs should I use?

The list of herbs in a variety of sources usually varies. But this is due to the fact that the Oganyan method has been around for almost 40 years, during which time it has made adjustments to it.

We offer the most popular and most common plants:

  1. Valerian. It is anti-inflammatory.
  2. Oregano - anti-inflammatory.
  3. Calendula flowers. Possess fixing action.
  4. Nettle - choleretic and sudorific.
  5. Coltsfoot - anti-ulcer.
  6. Mint or lemon balm - soporific action.
  7. Horsetail - hemostatic.
  8. Chamomile - antibacterial.
  9. Yarrow is a diuretic and laxative plant.
  10. Sage has a painkiller and antibacterial effect.

In addition, there are other plants that Oganyan recommends using: plantain, knotweed, agrimony, thyme, rosehip, tricolor violet.

General scheme of starvation

The undoubted advantage of the technique is gradual and gradual. This eliminates stress for the body, minimizes complications and side effects.

The approximate scheme is as follows:

  • 1-3 day - entrance or preparation;
  • 4-13 days (only 10 days) - fasting;
  • 14-21 days - out of fasting.

Thus, the procedure takes an average of 21 days. But Marva herself notes that this is a rather conditional limitation, since much depends on the state of the organism. If you have never cleaned, the degree of slagging of the body is high, there is any serious disease, each of the stages may be delayed.

But if you have already used this technique, then the stages are reduced, because the body is already accustomed to a certain power supply system and too thorough cleaning doesn’t matter. But in this case, the exit from the hunger strike can last much longer than the indicated 8 days.

Detailed description of the steps to cleanse the body

The first stage is preparation

1 day

Initially, the liver is cleaned, since it is in this organ that many toxins and slags accumulate. Time from 7 to 9 pm. You will need 50 grams of salt and 50 ml of warm water.

Instruction:

  1. Drink the prepared solution in one gulp.
  2. Drink senna infusion by adding 1 teaspoon of honey and a slice of lemon.
  3. Lie down and put a heating pad under the right side.
  4. So lie down for 2 hours.
  5. During this period, you need to drink at least 2 liters of tinctures.
  6. Go to sleep.

A similar procedure should be repeated once a week throughout the purification. However, this stage should be missed by people who suffer from a stomach ulcer, gastritis, and hepatitis.

Day 2

Bowel cleansing. The time is from 5 in the morning. To make you need 10 g of sea salt, 5 g of salt, 2 liters of warm water. They need to be poured into the Esmarkh mug, mix.

Application:

  1. Take a knee-elbow position.
  2. In a few steps to introduce the entire volume of fluid.

On this day, you can not eat anything. You can drink only the collection of medicinal plants that are listed above. Slightly brewed tea is also allowed. Cleansing enema should be carried out daily during the week, in the second week - every other day, in the third week - in two days.

Third day

Held in the same way as the second day.

Stage Two - Fasting

Herbs

Take the herbs indicated in the list, mix in equal proportions. Take 70 g of the resulting raw material, pour three liters of hot water in a thermos. Leave to infuse for an hour, then squeeze through gauze. In each glass of infusion, add 50 ml of lemon juice and 5 g of fresh honey.

Recommendations:

  1. Use herbal tea every hour in one glass, warming up to a hot state. During reception, some people may experience nausea, cough, nasal discharge. You should not be afraid of this, since such effects indicate the cleansing of organs.
  2. During the day you need to drink the entire amount of infusion. Gradually, every day it is reduced, so that by the tenth day it was a half liter.
  3. Every day you need to prepare a fresh infusion.
  4. If you are allergic to any grass, it is recommended in the first days to replace it with dogrose.
  5. Solid food cannot be consumed these days, only juices are allowed from permitted beverages.

Juices

The volume per day is no more than 500 ml, while the juices and extracts of herbs should be alternated every hour. Juices do not need to be diluted with water, except for grapefruit, cherry or grape.

Recommended juices include:

  • orange;
  • cherry;
  • grape;
  • squash;
  • cabbage;
  • tangerine;
  • potato;
  • beetroot;
  • apple;
  • pumpkin.

You can also prepare a mixture of juices by mixing orange with grapefruit, beetroot drink with carrot. However, on the first day it is recommended to drink something citrus.

The third stage - out of fasting.

The indicated 8 days out of fasting is a suspended sentence, since this stage can last much longer due to the fact that foods are gradually introduced into the diet. From this day is not carried out cleansing enema.

1-4 day:

  1. Continue to use herbal infusions in the amount of 0.5 liters.
  2. Juices reduce, are limited only to vegetable.
  3. 3 times a day you need to eat fruit puree, but not more than 150 g at a time.

5-7 days - salads from raw vegetables and greens are added to the diet, seasoned with lemon juice.

8 day:

  1. You can consume peeled fruit, steamed vegetable dishes.
  2. Allowed a little milk.

Sunflower oil and yolks are introduced in 10 days, meat and cereal only after a month.

How to clean the children's body?

Ohanyan attaches great importance to the health of children by developing a separate program for them. The recipes and fasting scheme for them are somewhat different.

Program:

  1. First day. At 6 pm, drink one tablespoon of castorca. Over the next two hours, take 1 liter of medicinal infusion with honey and lemon in small portions. Lie on a hot-water bottle on the right side for an hour and at 9 go to sleep.
  2. Second day. In the morning, a cleansing enema is used: 500 ml of water, 10 g of salt and soda. Nothing to eat on this day is impossible. You can drink only a liter of infusion with lemon and honey.
  3. The third day. A cleansing enema is carried out, citrus juices are found in the diet.
  4. Fourth day. You must take the infusion in a volume of 0.5 liters, you can also enter into the diet watermelon, citrus juices, a small amount of melon and peaches.
  5. Fifth day. Drink the infusion and allowed apricots, watermelon and peaches.
  6. Sixth day. You need to drink the infusion, you can use fruit juices, fruits, fresh tomato salad and greens with the addition of lemon juice.

There is one more recipe:

  • Grate the beets;
  • squeeze the juice;
  • soak in the refrigerator for 2 hours.

3 times a day during the entire period of the hunger strike, force the child to take a hard look at them, then bury a few drops of beet solution in each nostril. However, before switching to this method, it is necessary to consult with a pediatrician, especially if the child has chronic pathologies.

Recommendations for further lifestyle management

So that after such a hard hunger strike again not to slag the body, Oganyan recommends following the principles of proper nutrition between cleansing procedures.

There are a few tips to help organize it:

  • remove fatty dairy products, fish, meat, chicken broths from the diet;
  • use bread only from wholemeal flour and wheat bran;
  • olive oil can be consumed, but in small quantities;
  • The basis of the diet should be foods such as buckwheat, vegetables and fruits, garlic, millet, low-fat sour cream, egg yolk.

Tips for treating pathology from Marvah Ohanian

Parasites

The author of the popular method is sure that numerous pathologies appear as a result of contamination of the body with the products of fungi and the activity of helminths. To get rid of unwanted "guests" need to maintain an alkaline environment.

To increase the pH can be fasting, consumption of fresh fruits and vegetables. Oganyan's cleansing of parasites will take place perfectly if you use herbal decoction and give an enema. The course duration is about one and a half weeks.

Enemas

A prerequisite for effective cleansing is proper intestinal lavage. Usually, English salt is used to prepare the enema, but in case of a stomach ailment, it must be replaced with two tablespoons of castor oil. You can also use herbs:

  1. In equal volumes take chamomile, mint, plantain and yarrow.
  2. Brew two liters of boiling water, taking four tablespoons of herbal.
  3. When cool, add 200 g of melted butter to it.

Sinus cleaning

According to Ohanian, instillation of the nasal passages will help to effectively remove toxins and slags. The procedure is quite simple:

  1. Hold after the enema.
  2. Use undiluted juice of cyclamen tuber.
  3. One drop is introduced into each nostril, then it lies on its back for several minutes.
  4. Drink at least 2 glasses of hot herbal broth.
  5. Lean on the floor and remain in this position for 2 minutes.
  6. Wash the nasal passages with warm water.

It is advisable to bury the nose twice a day for one and a half weeks. Additionally, Marva recommends inhalation with peppermint or eucalyptus oil.

Contraindications to the use of herbs

In addition to the risk of an allergic reaction, it is necessary to take into account prohibitions on the use of certain herbs:

  1. Horsetail. Do not use for urolithiasis.
  2. Valerian and sage are harmful in inflammatory processes in the kidneys and bladder.
  3. Coltsfoot is not used for liver pathologies.
  4. Melissa, yarrow, nettle reduce pressure, worsen the condition of the venous vessels in the presence of varicose veins.
  5. Valerian can not be used for diseases of the intestine and stomach.
  6. Bearberry, field horsetail, and coltsfoot cannot be used during pregnancy and feeding a child.

If you need to cleanse the body with anti-parasitic or anti-inflammatory herbs, it is strongly recommended to consult with your doctor and even be diagnosed. Also remember that it is not recommended to continue fasting, if there is severe discomfort and pain in the stomach.

Watch the video: Natural Remedies & Cleanses : How to Do a Full Body Detox (May 2024).