Thyme tea - the benefits of the drink and cooking recipes

Thyme tea is recommended for men and women to drink for the treatment and prevention of many inflammatory diseases. You can prepare healing tea in several ways, but before drinking a beverage it is important to know about the features of its use.

Than useful tea with thyme

Thyme contains many beneficial ingredients, therefore, has healing properties. In its composition there are such substances:

  • vitamin C;
  • B vitamins;
  • organic acids (ursolic);
  • tannins;
  • thymol;
  • flavonoids.

The plant has a lot of magnesium, iron, potassium, selenium, calcium, phosphorus, molybdenum and sodium, which are necessary for the human body.

Thyme tea is useful for the following conditions:

  • ARI;
  • flu;
  • angina;
  • pharyngitis;
  • ARVI;
  • bronchial asthma;
  • bronchitis;
  • pyelonephritis;
  • prostatitis;
  • flatulence;
  • dysbacteriosis;
  • urolithiasis disease;
  • cystitis;
  • hepatitis;
  • neurasthenia;
  • rheumatism;
  • radiculitis;
  • after traumatic brain injury;
  • depression.

Tea with this plant has the following effects on the body:

  • removes painful sensations;
  • reduces the growth and reproduction of pathogenic microorganisms;
  • eliminates the inflammatory process;
  • possesses the toning property;
  • soothes;
  • helps to eliminate cramps;
  • removes excess fluid from the body;
  • detrimental effect on parasites;
  • normalizes the digestive process;
  • improves the functioning of the digestive tract;
  • relieves irritation and fatigue;
  • has antioxidant properties;
  • effectively dilutes sputum and removes it from the body;
  • lowers high blood pressure;
  • gives strength and energy.

Hot tea has a warming effect after a walk in the cold season, and when cold, it quenches thirst and refreshes in the heat. Drinking allows you to eliminate the unpleasant smell from the mouth.

Thyme tea is good to use during the recovery period, as it has an immunomodulatory effect. The tool also improves vision, the functioning of the digestive organs and the condition of the skin.

For women

Women should take this tea during menopause. Its use contributes to the removal of unpleasant symptoms that accompany menopause. The tool reduces pain and cramps during menstruation. In addition, after taking it, irritability and general weakness are eliminated.

Tea will help in the depressed state. The drink tones well and quickly helps to cope with a stressful situation.

Thyme tea is recommended as an adjunct in the complex treatment of infectious and inflammatory diseases of the urogenital system. It is taken for urethritis, cystitis, vaginitis, cervicitis and endometritis.

Plant based products improve hair growth and strength, rejuvenate the skin. Therefore, they can be taken not only inside, but also make compresses.

For men

Especially useful tea for men. In the people the thyme is also called a man's grass. Due to the property of the plant to dilute sputum and remove it from the respiratory tract, it is recommended to drink tea with a smoker’s cough.

Thyme has antimicrobial properties and reduces the inflammatory process. Therefore, tea should be drunk in case of inflammatory and infectious diseases of the urinary organs. Experts advise to use the tool in the treatment and prevention of prostate pathology.

The benefits of thyme tea for men are as follows:

  1. Effective in reducing potency. Substances that are part of the plant, contribute to a better production of testosterone. As a result, erectile function is gradually restored.
  2. When the potency of a man deteriorates against the background of a psycho-emotional disorder, tea helps calm down and relax.
  3. The quality of sperm is increasing, which is important for male infertility.
  4. Prevents premature ejaculation. However, in this case, make a drink that insist at least two hours in a thermos. The duration of treatment is two weeks. Men are advised to take the remedy twice a day.
  5. Helps with alcohol addiction. For this tea is recommended to take as often as possible.

To improve hair growth on the head and prevent baldness, such tea can not only be drunk, but also rubbed into the head.

Can I drink the tool for pregnant and lactating women

Women in the period of carrying a child are not allowed to drink a drink with thyme. Strictly contraindicated means in the early stages, since in the first trimester, the organs of the fetus are laid. Uncontrolled reception of tea by pregnant women can cause a threat of miscarriage.

In the later stages, the drink may cause premature delivery. The development of uterine bleeding is also possible.

It is undesirable to use the remedy with thyme and during breastfeeding. When lactating before taking this tea, you should consult with your doctor.

How to dry and when to collect thyme for tea

To prepare a delicious and healing drink, the plant must be properly collected and dried:

  1. Harvesting thyme perform in the period of its flowering - in late June and early July.
  2. You need to collect the aboveground part of the plant. For this, it is carefully cut with scissors.
  3. After collecting, thyme is laid out on paper in a thin layer and placed in a well-ventilated place, where the direct rays of the sun do not penetrate. Therefore, suitable for drying loft or balcony.
  4. In order to dry the plant well, it is necessary to mix and shift it frequently.
  5. It is recommended to store the herb in a cardboard box or glass jar. For this purpose, you can use a bag of dense fabric.

Proper tea making

You can make tea according to different recipes.

Thyme black tea

To make a healing drink, you need to take regular tea (black). Suitable for this crumbly, but not in bags.

Step-by-step instructions for the preparation of tools:

  1. Pour boiling water over the kettle.
  2. In it pour black tea in the amount of one or two teaspoons.
  3. Add to it the inflorescences of thyme (5-6 pieces).
  4. Pour boiling water over the mixture.
  5. Insist on for 7 minutes.

If desired, sweeten the drink with honey. If you are allergic to this product, you can add sugar. Thyme tea can be drunk along with raspberry jam for colds.

Thyme green tea

To prepare such a beverage, the following actions are performed:

  1. Teapot brewing rinsed with boiling water.
  2. Green tea and crushed thyme are poured into it in equal proportions.
  3. Pour boiling water.
  4. Insist for five to ten minutes.

You can add honey or sugar to tea to taste.

Herbal tea

To make a herbal drink with thyme, you must take the following medicinal plants:

  • thyme;
  • valerian (root);
  • wild rose (fruit);
  • St. John's wort;
  • mint;
  • black currant (leaves).

In this tea, add sugar or honey to taste.

This remedy is especially useful in the treatment of colds.

Thyme and mint tea for weight loss

Those who wish to lose weight, it is recommended to drink thyme-mint tea.

Method of preparation of the drink:

  1. Take dried and crushed raw materials - one spoonful of thyme and mint.
  2. Pour the collection in a saucepan and pour cold water.
  3. Over low heat boil for five minutes.
  4. Insist some more and filter.

You can make this tea in a thermos. To do this, put mint and thyme in a container and pour boiling water over it. Insist for an hour. Take half a cup throughout the day.

Such a tool is good thirst quencher. After the drink you do not want to eat much, so this tea contributes to weight loss.

Harm of tea and contraindications

Thyme tea is not allowed to drink to people who suffer from diseases such as:

  • cardiosclerosis;
  • atrial fibrillation;
  • thyroid dysfunction;
  • the presence of atherosclerotic plaques.

Drink drinks with thyme is not recommended in the period after myocardial infarction. Tea is not allowed if the person has an individual intolerance to the components of thyme.

The tool is contraindicated for people with diabetes. Tea should be taken with caution in case of such pathological conditions:

  • peptic ulcer disease;
  • gastritis;
  • renal failure;
  • thyroid disease.

You can not take funds on the basis of plants for more than fourteen days. After two weeks of tea you need to take a break for three months. Otherwise, there may be deterioration of the functioning of the thyroid gland or impaired cardiac activity.

Thus, it is possible and necessary to brew black or green tea with thyme. The drink is also made with the addition of other medicinal plants. These remedies are effective in therapeutic and prophylactic purposes. Especially helps medicine for colds. It is drunk at the pathologies of the organs of the urogenital system in men and women. However, long-term intake and the presence of contraindications tea with thyme can be harmful to health.

Watch the video: This Happens When you Drink Thyme Herbal Tea For 30 Days (May 2024).