Increased pressure, often appearing as a consequence of hypertension, is a fairly common problem among people of all ages, and especially among middle-aged and retired people. Increased blood pressure is characterized by the appearance of weakness and dizziness, a general deterioration of health, fatigue and poor sleep.
A detrimental effect on the vessels also often leads to impaired memory and vision. Long periods of high pressure can lead to deterioration of the functions of certain organs and to complications, such as renal and heart failure, impaired blood circulation in the brain, or even a heart attack.
That is why it is necessary to pay attention to increased pressure. If this problem occurs, you should be examined by a doctor who will prescribe the necessary medicines. At home, you can diagnose high blood pressure as a phenomenon, but the treatment must be entrusted to doctors.
Typical symptoms of high blood pressure
Increased pressure manifests itself through a series of symptoms that can be present either alone or in groups:
- increased heartbeat, knocking in temples;
- morning headaches;
- skin loses sensitivity, so-called "goosebumps" arise;
- dizziness;
- change of heat sensations: either cold or hot;
- poor sleep, delayed sleep, insomnia;
- swelling of the whole body;
- bouts of causeless anxiety, fatigue, irritability.
How to quickly reduce high pressure pills
The pharmacological market represents a lot of different drugs for the choice of customers. Pressure pills are no exception. Most of these medications are available without a prescription, the action of such funds is aimed at accelerating the output of fluid and protein from the body.
The use of drugs is recommended only after examination by a doctor and strictly according to the instructions, otherwise there may be negative consequences.
Increased pressure does not always occur evenly. So, for example, with elevated diastolic pressure, it is likely a normal systolic, and vice versa. Therefore, there is some separation of drugs aimed at a particular pressure. To reduce the systolic index, antihypertensive drugs are used, which, in turn, are divided into groups.
Calcium blockers - compatible with diuretics and inhibitors, have a rapid effect, aimed at blocking calcium and dilation of blood vessels:
- Ampodipine is an anti-ischemic drug, the effect is based on a decrease in vascular resistance, as a result of which the pressure rapidly decreases; contraindicated in hypotension, aortic stenosis, myocardial infarction, pregnancy and feeding;
- felodipine - quickly decreases both systolic and diastolic pressure; contraindicated in ischemia, aortic stenosis, unstable stenocardia, pregnancy and feeding;
Diuretics - acting on the kidneys, increase the outflow of fluid from the body, thus stabilizing the pressure; combined with inhibitors and calcium blockers:
- hydrochlorothiazide - has the property of excretion of potassium ions and calcium retention in the body, together with inhibitors lowers blood pressure even faster; contraindicated in diseases of the liver and kidneys, as well as in diabetes mellitus;
- indapamide - improve the elasticity of the artery walls, reducing the absorption of sodium ions; contraindicated in diseases of the liver and kidneys, as well as during pregnancy and lactation.
For drugs acting on the lower diastolic pressure, include inhibitors. This group acts on the narrowing of blood vessels, blocking the enzymes responsible for this. Vessels expand, resulting in a rapidly reduced blood pressure. Preparations of this group are prescribed by physicians and are taken permanently during treatment, these include:
- Anaprilin - reduces minute blood volumes, leads to a decrease in sympathetic stimulation of peripheral vessels; used course, hypotensive effect occurs at the end of the second week of admission;
- Captopril - leads to expansion of peripheral vessels, improves blood circulation, reduces performance, thereby stabilizing the work of the kidneys and the heart; contraindications: leukopenia, thrombopenia, pregnancy and lactation.
There are also drugs that cause a general decrease in blood pressure. Here are some of the most popular ones that you need to have in your first aid kit in case of high pressure in order to reduce it quickly:
- Andipal - lowers blood pressure, increases the effects of calcium-blocking drugs, eliminates the associated headaches and cramps;
- Kapoten - the effect is noticeable within an hour after ingestion, the indication for use is arterial hypertension and another, has several contraindications.
How to quickly reduce the pressure without drugs and pills at home
If the pressure has risen sharply, and the necessary medication is not at hand, or the medications are contraindicated for one reason or another, you can use the available tools and popular wisdom to normalize the condition. Here are some of the folk remedies that can help:
- Vinegar leg packs: for this purpose, table vinegar or apple cider vinegar is used, which is abundantly wetted with a towel, and applied to the feet, also soft socks are suitable for this purpose;
- At elevated pressure, baths are not recommended, however, the foot bath has an excellent therapeutic effect: pour water at least 40 degrees into the pelvis, hold the legs for a few minutes, then lower them into cold water at the same time, after several repetitions, complete with cold water;
- Water with honey and lemon has a good effect; it is good for hypertensive patients to drink a glass of warm water after waking up;
- A useful folk remedy is alcohol tincture on pine cones, which reduces pressure by improving blood circulation; cones are collected in the fall, collected in a 1-liter glass jar, after which they are filled with vodka and cleaned in a dark place for 2 weeks; after filtering, the tincture is taken in a tablespoon three times a day 30 minutes before meals;
- Also in folk medicine, garlic is used as an effective means to thin the blood; a pair of garlic cloves is rubbed for tincture and filled with water, a day later such an infusion is consumed on an empty stomach, use with blood clotting preparations is contraindicated;
- Also known are excellent massage properties in lowering blood pressure; massaging the head from the forehead to the temples and the back of the head, or pointwise for a few minutes, as well as hands, palms and feet, kneading them to the point.
Emergency measures during pregnancy
Pregnancy is a special period in a woman’s life when there are so many bans on nutrition and treatment, as many substances have a negative effect on the fetus. Pills used at high pressure are, for the most part, contraindicated both during pregnancy and during lactation.
Increased blood pressure is a serious problem, during pregnancy the likelihood of this phenomenon increases, and the selection of drugs is carried out even more carefully. In this case, only the doctor can select the correct medication. But something without harm to the body of a woman and an unborn child can still be done.
If symptoms occur, take a lying position and begin to breathe deeply. Also in the reduction of pressure can help some products that are present in the house, namely:
- A small amount of beet or diluted juice;
- Birch sap or cranberry juice;
- A small amount of rowan juice is thrice a day, but only slightly has a laxative property;
- Black tea with lots of lemon juice;
- Cool shower and walk in the fresh air;
- Pumpkin pulp decoction with honey.
How to quickly reduce the pressure before the medical commission with the help of breathing exercises
There are many situations where taking medication is contraindicated. For example, passing tests or passing a medical commission. If high blood pressure is taken by surprise, there is no medicine, or their intake is undesirable, then breathing exercises can save:
- If possible, you need to take a horizontal position, lying on your back to perform deep breaths and exhalations with the abdomen, helping the air with the diaphragm, strongly bulging and pulling in the abdomen, respectively; exercise duration is about three minutes;
- Sitting on a chair can also perform an exercise: you need to take several deep breaths and exhalations alternately; breaths should be deep and smooth, exhalations are unsharp and short;
- Sitting on a chair or in a chair, straightening your back, take a deep breath with your nose, exhale with your mouth.
Performing these exercises calms and relaxes, which helps to reduce pressure.
What foods will help lower blood pressure
Use in small quantities has a good effect, contraindications are individual intolerance and allergic reactions. These products include:
- lemons - juice and pulp;
- green tea;
- ginger;
- viburnum fruit and juice;
- almond nut;
- coconut milk and pulp;
- turmeric;
- garlic;
- bananas;
- beans;
- spinach;
- dark chocolate with a high cocoa content.
Regardless of the method used to reduce the pressure, in case of repeated or intermittent occurrence of a problem, it is necessary to consult a specialist.
And a few more ways to reduce high pressure - in the next video.
