The beautiful time of carrying a child can be significantly darkened by constant heartburn. It arises, of course, not immediately, only from the 20th week, but, nevertheless, it interferes with doing household chores, having a rest, and it just negatively affects the general well-being of a woman.
This condition is also difficult to tolerate due to the fact that pregnant women should not take all of the drugs for heartburn. This situation makes resort to a variety of ways to get rid of unpleasant sensations: the tips and secrets of traditional medicine, diet, changing your usual way of life.
Heartburn again!
Heartburn - a sharp burning sensation and discomfort in the esophagus and larynx, resulting from the release of acidic contents from the stomach. It becomes stronger and more pronounced in the following situations:
- after eating;
- due to a change in body position.
Moreover, the appearance of heartburn in no way associated with the time of day.
If this condition continues for a long time, there may be other accompanying symptoms:
- belching;
- nausea;
- difficulty swallowing food;
- chest pain.
Causes of
Heartburn in pregnant women is not a pathology, but a normal condition that does not harm the health of the baby or the mother.
The main reasons for its occurrence in the period of childbearing include the following:
- Changes in the amount of hormone production. The active release of progesterone during pregnancy contributes to the relaxation of smooth muscles. This hormone has a significant effect on the valve between the stomach and the esophagus, which is responsible for limiting the return movement of food;
- The pressure of the enlarged uterus on the peritoneum. It squeezes the stomach, thereby pushing its contents into the upper digestive system.
Drugs for heartburn during pregnancy
Often, a woman can not cope with heartburn with the help of a limited diet or folk remedies, one solution remains - medication. But what can you take pregnant with heartburn?
The safest in this case are antacids. Once in the body, they perform a whole range of activities:
- neutralize the hydrochloric acid of gastric juice;
- accelerate the processing of the contents of the body;
- reduce muscle spasms.
Why the influence of these drugs does not harm? Antacids are characterized by a number of significant advantages:
- do not dissolve in water;
- not absorbed into the blood;
- do not affect the change in gastric acidity;
- affect only locally.
These drugs are available in different forms:
- pills;
- solutions;
- suspensions;
- powders for dilution in water.
You can choose any that is most convenient for you to receive.
Important: it is necessary to strictly observe the recommended dosage and not to exceed its permissible limits. Otherwise, the accumulation of aluminum in the internal organs and, as a consequence, the disruption of their normal functioning.
Constipation or diarrhea can be a side effect. It depends on the component that is active in the preparation.
Antacids envelop the stomach and stifle the burning sensation in the throat and esophagus, their use in conjunction with other drugs will reduce the effectiveness of these actions.
It happens that the release of gastric contents into the esophagus in a pregnant woman is associated with a relapse of gastroesophageal reflux disease. In this case, the doctor prescribes drugs that work to reduce the synthesis of hydrochloric acid.
In no case can not take such drugs on their own. The gastroenterologist prescribes them individually, adjusting the dosage based on the possible risk to the mother and baby.
What pills for heartburn can be pregnant
So, the following are valid medicines for heartburn during pregnancy:
- Almagel. The drug is a long-term exposure, taken 30 minutes before meals;
- Maalox. An agent that absorbs excess acid and gases can be used both after the onset of a burning sensation and for prophylaxis 1.5 hours before a meal;
- Rennie. The most popular pills for heartburn, cause the formation of mucus in the stomach, which further protects the internal organ from the release of hydrochloric acid;
- Ranitidine. This medication is prescribed only in cases where antacids do not have the desired effect;
- Lansoprazole. This remedy is prescribed for severe heartburn, accompanied by bouts of vomiting;
- Gaviscon. Easily digestible pills, which should be taken every time after meals and before bedtime, although the absence of such regularity gives the result.
Please note: the use of any of the above medicines should be coordinated with your doctor. And always think first, is it possible to do without it?
Eliminating heartburn in pregnant women with soda: yes or no?
Using soda solution to get rid of heartburn is a traditional remedy. It is prepared quickly and simply:
- Take the glass;
- Pour clean drinking water into it;
- Pour half a teaspoon of soda;
- Add as much apple cider vinegar;
- Stir quickly.
The prepared solution must be drunk immediately and in small sips. Keep this tool to use again, it is impossible. It will be necessary to cook again.
So, is it possible for pregnant women to drink soda with heartburn? There are no strict restrictions. But still it should be remembered that the bulk of soda settles on the bottom, so it is better not to finish the prepared solution until the end.
In addition, this medicine saves only for a short time, after 10-15 minutes the burning sensation will return, perhaps even more intensified than before.
Safe folk remedies - what can you drink from pregnant heartburn?
If medicines and soda do not suit you, you can opt for folk remedies that are both effective and safe.
The most common are the following infusions:
- Ling. Prepared by boiling 20-30 grams of grass in half a liter of water. Ready broth is taken one tablespoon before meals;
- Centaury ordinary. This broth does not need to be boiled, it is enough to add half a spoonful of grass to a glass of boiling water, and then insist. To accept also as the means prepared from heather;
- Calamus root Grind the product into powder or buy in a pharmacy ready. Dosage - 3 times a day for a third teaspoon;
- Fennel. You can use a ready-made collection, which is easy to find on sale, or you can add seeds to regular tea;
- Ginger. With a strong attack of heartburn, it is recommended to slowly chew a slice of this plant. It is also added to tea, and in powder form is used as a seasoning for dishes.
Change the diet
Drugs and folk remedies should be used only after the power adjustment turned out to be powerless. For starters, it is better to pay attention to the diet and follow simple rules:
- Do not overeat;
- To exclude fried and fat food, smoked products and spicy dishes;
- Discard acidic foods.
In a limited amount should eat vegetables such as:
- cabbage;
- bow;
- garlic;
- radish;
- radish.
They contain a lot of fiber.
If the first signs of heartburn, you must strictly control the use of the following foods:
- mushrooms;
- nuts;
- coffee;
- strong tea;
- chocolate;
- carbonated drinks;
- black bread.
Recommended also:
- milk;
- kefir;
- yogurt;
- carrot;
- cereals.
Please note: products that cause alkaline reactions must be present on your table.
Preventive measures
To reduce the risk of heartburn during pregnancy such tips will help:
- Watch your weight. Extra pounds - alarm bell;
- Take food fractionally: in small portions and 5-6 times a day;
- Avoid physical exertion, especially those associated with leaning or lifting weights;
- Watch your posture, do not slouch;
- Do not wear clothes squeezing the stomach;
- Drink liquids between meals;
- Eat slowly.
Preventive measures will help reduce the burning sensations or even avoid heartburn altogether. In the case, if they and the adjustment of the diet does not help get rid of it at home, you must use either folk remedies or medicines.
What to do with heartburn during pregnancy, you can also learn from the following video.
