Female breast is the most beautiful and attractive part of the body. And for this reason, many girls are uncomfortable with their small breasts. Many because of this, fall under the knife of a plastic surgeon, but this operation can not be called completely safe - the consequences can be dangerous. It is for this reason that many are looking for ways to increase forms at home.
Is it possible to enlarge breasts at home?
Breast augmentation surgery is a rather dangerous procedure that every woman would like to avoid wishing to enlarge her breasts. In addition, it is quite expensive: about 150,000 rubles.
Among experts today, there are many disagreements about the effectiveness of home techniques, but many years of women's experience suggests that it is not necessary to go under the surgeon's knife to increase the forms.
There are techniques that will help achieve this without operations:
- massage and exercise;
- the use of hormonal drugs;
- consumption of special products;
- wearing a certain linen;
- some folk methods.
Each method has positive and negative sides, which we consider in more detail.
Will massage help
The main goal of the massage is to accelerate blood circulation, which can contribute to breast enlargement. There are 4 most effective types of massage, but before using this method, you need to remember about a number of contraindications.
It is forbidden to massage with too high sensitivity of the skin, in the presence of tumors, tumors. Side effects of massage include redness and sagging of the skin. If you decide to use this method, you should find a good specialist or learn how to do it yourself by carefully studying our recommendations.
Water
It should be performed in a circular motion with a strong water jet, giving each breast a few minutes. It is important to avoid getting water on the nipples. In this case, the water should be a little cool, but if you wish, you can arrange a douche with temperature changes every 5-10 seconds.
Corrective
It is performed with the use of fat cream:
- Circular movements are made with three fingers over the entire breast (except for the nipples) for two minutes.
- The same time is spent on the skin around the nipple.
- Gliding with the tips of the fingers from the nipple to the upper chest for two minutes.
- One hand is wrapped around the chest, the other is lightly clapped on it.
- Stroking the breast with a slight pinching of the skin.
Vacuum
For this massage, you need a moisturizer, but rather use a special gel, sold with a vacuum nozzle. The mechanism is different, but the principle of using the tool is almost the same from different manufacturers:
- Fasten the attachment to the chest.
- We suck the air with a pump.
- Hold the device on each breast for at least 10 minutes.
The use of hormonal drugs
Some hormonal drugs, which include progesterone, estrogen, prolactin, can help in breast augmentation. Before using them, it is best to consult with your doctor, because drugs can have the following side effects: weight gain, swelling, irritability, increased blood pressure, vomiting and nausea.
The most well-known tools include:
- Yarin. The drug is made on the basis of progestogen and estrogen. It is contraceptive, but is also prescribed for edema and metabolic disturbances in adipose tissue. Among the contraindications emit: pregnancy, lactation, thrombosis, severe migraine, diabetes.
- Regulon. It is considered a contraceptive because it suppresses the onset of ovulation. Contraindications for use include: pregnancy, breast-feeding, kidney disease, diabetes, epilepsy, bleeding disorders.
- Janine. Ethinyl estradiol is present in these hormone pills, which retains fluid in the body. As a result, this leads to an increase in breast volume. Contraindications are almost the same as those of Regulon, but you also cannot take the remedy for uterine bleeding, kidney and liver diseases.
- Byzanna. The main component of the drug is progestogen, which makes the metabolism such as during pregnancy, due to which the breast increases. You can not take with thrombosis, diabetes, pathologies of the cardiovascular system.
Breast Enhancement Products
Inclusion of products that can enlarge breasts is considered the safest option. The main thing is to choose those products that contain estrogen and testosterone. For example, dairy products, soy and milk.
The flax seeds are also of great benefit. This also includes a variety of spices that affect the growth of the mammary glands:
- ginger;
- carnation;
- sage;
- oregano;
- thyme;
- pepper;
- Red clover;
- turmeric
However, in the first place are peas and beans, especially asparagus. To improve the form and improve the body as a whole, you need to include in your daily diet up to 100 g of such products.
In addition, it contains components that are involved in metabolic processes, and in such fruits and vegetables as:
- cabbage;
- carrot;
- beet;
- apples;
- blueberries;
- Strawberry.
And due to the presence of anthocyanins composed of such products will help fight cancer cells.
For breast augmentation you need to use products with unsaturated fats, which include olive oil, nuts, herring.
What exercises will help
The most effective exercises:
- Sit exactly on a chair, sit back. Put your palms together in front of your chest and squeeze them as if you are trying to split a nut. With an interval of 10-15 seconds, place your palms 5 cm away from the chest and continue the exercise.
- Armed with dumbbells, imitate skiing. In this case, the elbows should be pressed to the body, and hands move from the hips to the chest. Perform slow and uniform movements.
- Perform daily pushups that put a strain on the pectoral muscles. In the approaches you need to alternate the distance between the hands - from the closest to the most distant. This is quite a difficult exercise, because you need to perform for the approach at least one push-up.
Effective folk ways
For the preparation of infusions and decoctions should be used "female" herbs, which contain natural ingredients and other beneficial substances for the female body.
Infusions
The first recipe involves the use of hop cones. Take a pinch of raw materials, brew in 200 ml of boiling water, wrap a warm towel and leave for 20 minutes. It is very important to use it correctly, otherwise there will be no effect from the drink. So, use a cooked glass of infusion during the day in small portions.
Another useful and tasty drink is made from strawberries, cranberries, raspberries and sea buckthorn. Take a handful of each berry, pour a glass of boiling water and leave for 20 minutes, wrapped in a towel. Steamed berries should be kneaded with a spoon and consumed instead of tea 1 glass per day.
Decoctions
The red clover decoction showed excellent results. pour 1 tsp. raw glass of boiling water and put in a water bath for 10 minutes. After that, cool, strain and drink during the day. The alfalfa decoction is also prepared in the same way, but it is taken differently: 1 tbsp after each meal.
Compresses
For compresses, it is worth using an oil that improves blood circulation in the chest, has a positive effect on the skin, making it velvety and smooth.
Moreover, the compress must be warm, apply it can be no more than 30 minutes. For cooking, you can use these oils: olive, sunflower, avocado.
Additionally, you can add a few drops of essential oil of hop, oregano, lavender.
The process is simple: soak a clean cloth with warm solution and attach it to your chest, wrap it with a towel.
An important point: such procedures can be carried out only if you are healthy, since mastopathy and other breast pathologies are contraindications for compresses.
How to visually enlarge breasts
If these methods did not help you, but you don’t want to go under the surgeon’s knife, you can try to visually enlarge your forms with the use of "Push-up" clothing, which includes:
- bras;
- T-shirts, sweaters, blouses, sweaters;
- dresses;
- vests.
The main task of such clothes is to lift and stretch the bust.
The most popular bras are divided into 4 types:
- With foam cups. It is considered the most comfortable and soft option that is suitable for everyday use.
- With removable liners, and the liner can be chosen any - than it is more than the form will seem more magnificent. Can be worn under clothing with any neckline.
- With silicone filler. Excellent breast support, without disturbing the smoothness of the forms. Since silicone does not get wet, you can even find "Push-up" swimwear on sale.
- Corrective models suitable for owners of very small breasts. The special foam material used to create such linen will give roundness to the forms.
Some useful recommendations
If you decide to enlarge your breasts at home, the following recommendations will help you with this:
- During the massage you need to act very carefully to avoid injury to delicate areas of the skin.
- If you use hormonal drugs incorrectly, you can cause serious harm to health, therefore, it is obligatory to consult a doctor who can find the optimal remedy.
- Try every day for 10 minutes to perform exercises for the chest to increase the shape and improve health.
- Special underwear "Push-up" will visually increase the shape, but you need to be careful with his choice: it should not cause discomfort.
Before you go for an operation, be sure to try one of the listed methods.
