In the preparation of such baking nothing complicated. Take only what is in the refrigerator. For starters, kefir, take flour, sugar, vegetable oil, salt, oatmeal, bananas or apples to the company.
Basic recipe
Cook and bake as recommended in the recipe. Serve hot, watering with honey, sweet gravy or jam.
To prepare you will need:
- 250 ml of kefir (fat content 3.2%);
- 160 g flour bakery;
- 30 grams of sugar;
- 6 g of salt;
- 45 ml of sunflower (refined) oil.
You will need to cook: 40 min. Dish of calories per 100 g: 210 kcal.
How to make fluffy pancakes on kefir without eggs:
Step 1. In a wide container, mix the kefir with sugar, whisk this mixture with a whisk. Add vegetable oil, season to taste with salt and mix.
Step 2. Sift the flour, mix with the baking soda and add the kefir mixture from step 1, stir with a whisk until smooth.
Step 3. Heat the pan with oil, start to spread the dough with a spoon and cook on both sides for three minutes under the lid until golden brown. It is important that the fire is moderate.
Step 4. Spread the finished baking on paper towels. When the oil is absorbed, transfer the treat to a flat dish.
Apple Pancakes
In the morning there is usually not enough time disastrously. But this is not a reason to refuse to eat. It is possible to have time to cook a delicious breakfast in 15 minutes. And one of the best recipes for this case is, of course, apple pancakes.
For cooking you will need:
- 100 g of bread flour;
- peeled apple;
- 200 ml of fresh kefir;
- 1 tbsp. spoon (without slides) soda;
- 40 ml of unscented sunflower oil;
- granulated sugar + salt - added to taste.
Cooking time: 15 min. Calorie per serving 100 g: 190 kcal.
How to cook pancakes on kefir without eggs with apples:
- Apple without a skin, rub on a large metal grater. Pour grated apples with 200 ml of kefir, a little salt, pour sugar, mix;
- Start to mix flour into step 1 mix gradually. There also add baking soda, refined oil. The consistency of the finished dough should resemble thick sour cream;
- Spoon the dough into hot oil. Fry the pancakes on medium heat to a beautiful golden hue.
Yeast pancakes on kefir
We advise on the day off not to rush to cook your traditional breakfast. Better start the day with traditional yeast pancakes.
Ingredients Required:
- yeast - 25 grams;
- sugar - 30 grams;
- warm water - 250 ml;
- high-grade flour - 250 grams;
- add salt to taste.
Cooking time: 30 min. Caloric content of 100 g: 198 kcal.
How to make pancakes on kefir without eggs and soda on yeast:
Step 1. In a high glass yeast, mix with sugar, pour in water. Leave until the ingredients dissolve.
Step 2. Pour the mixture into a bowl, add flour, mix with a wooden spatula. Cover the bowl with a towel (napkin) and set to rise in heat.
Step 3. Mix the prepared mass and a tablespoon begin to spread the dough on a frying pan preheated with butter.
Step 4. Fry from 2 sides. The finished dish can be decorated with powdered sugar and serve with sweet sauce.
Fritters without eggs on kefir with oatmeal and banana filling
Oatmeal pancakes on kefir are cooked extremely simply, quickly and very excitingly. Our step-by-step recommendations with instructions on the stages of cooking will help you.
You will need:
- 60 ml of refined oil;
- 150 g of flakes;
- a glass of kefir (3.2% fat);
- tablespoon of floral honey;
- 0.2 kg of flour (the highest grade);
- 8 g of food soda;
- 100 grams of sugar;
- banana.
Cooking time: 40 min. Caloric content per 1 serving 100 g: 199 kcal.
How to make pancakes without eggs on kefir with oatmeal and bananas:
- Pour cereal flakes in a bowl, pour them with kefir, leave for 60 minutes;
- Gradually (stirring) add flour, granulated sugar, a little soda and salt to the bowl;
- Pour in some refined oil. Mix everything thoroughly with a whisk;
- In the preheated butter lay pancakes. In the middle of each place the stuffing: banana slices. On top of the filling close the dough (a small amount). Gently turn the pancakes and fry until a beautiful crust;
- You can sprinkle the finished dish with powdered sugar. Put a separate jam, jam or honey.
Enjoy your meal!
Another recipe for delicious pancakes on yogurt without eggs - in the next video.
