Honey is one of the most healthy foods in the world. This is a true natural wonder. It contains many useful substances: minerals (phosphorus, copper, magnesium, calcium, iron), food enzymes, organic acids, biogenic stimulants and vitamins of groups B, C, A.
The benefits and harms of the product
Doctors do not accidentally so actively recommend honey for various diseases. It is really useful to all, except for people suffering from allergies. Refusing to sugar in favor of the bee product, a person will be less sick.
In the bee product there is a huge amount of useful biologically active substances, and its therapeutic properties are confirmed by numerous scientific studies. It is an excellent natural product.
With it, glucose, fructose and dozens of important elements enter the human body. Honey is an excellent biological stimulant, improves metabolism, regenerates cells, stimulates their growth. According to many studies, he is able to prolong life.
This product is indispensable for high mental and physical stress. It quickly relieves fatigue, as 75% consists of fructose and glucose. Once in the human body, these substances instantly replenish energy reserves.
Literally a drop of honey can improve digestion. The composition of the bee product is enzymes and organic acids. They contribute to the absorption of nutrients and provide excellent assistance to the stomach.
The product calms nerves well. No wonder doctors recommend drinking warm milk overnight with a spoon of bee product. This drink will help to relax and improve sleep. Milk-honey cocktail will help to calm the nerves at any time of the day.
However, it is necessary to take into account that only natural quality product has healing power. Counterfeiting is useless at best, and very dangerous at worst. It is impossible to abuse. Do not eat the product banks. Remember that it can cause allergies.
Refrain from bee product with high sensitivity to this product. Also, doctors do not advise giving a bee product to a small child; this can definitely cause allergies.
What is good and how to take honey
When it comes time to stock up on bee products for the future, many of us go to the honey fair. Chestnut or buckwheat, dygilevy or donnikovy. Which is better? To help you understand the honey variety, we have prepared a brief description of popular varieties.
Buckwheat
Appearance: good quality variety with a bitter, full-bodied taste, dark brown color. When taken inside, you will feel a sore throat. This sign indicates a high quality product.
Useful properties: the product is good for problems with blood pressure, diseases of the heart and blood vessels, anemia. Contraindicated product for people with increased body weight, allergies.
How to take: from high pressure half an hour before meals, sucking up a spoonful of honey, not drinking water, hypotensive drink only after meals. For anemia: scroll two lemons and oranges in a meat grinder, remove the seeds, combine the fruit mass with 50 g of honey.
Leave in a glass container for a day, then put in the refrigerator. Eat daily for 2 hours. Spoons. The recommended course will be 30 days, then a break for 14 days and you can repeat the course of treatment.
Chestnut
Appearance: a product of dark brown color with a red shade. Taste with bitterness, quite heavy. Crystallization is long, the product can remain liquid for years.
Useful properties: used to treat stomach, kidneys, skin (with burns, cuts, after surgery). It perfectly heals wounds, as it has a good disinfecting ability. It is established that a weak aqueous solution of honey can kill many bacteria.
How to take: 90 g of chestnut honey grind with 30 g of pork lard, apply dressings to poorly healing ulcers. It is impossible to heat the product above 37 degrees or store in the sun, otherwise it loses its bactericidal properties.
Donnic
Appearance: bee product of a pale yellow or white color. The taste is quite sweet, with a hint of vanilla and bitterness.
Useful properties: helps with skin infections, promotes the speedy healing of various wounds, quickly relieves pain during cuts. It is actively used to increase lactation during breastfeeding, with neurosis and heart problems.
The product is useful for everyone except pregnant women, allergies, people with suspected internal bleeding or with increased blood clotting.
How to take: women during lactation after eating 1 tbsp. spoon daily. For the treatment of wounds, make a cake of flour and honey, apply to problem areas.
Dyagilevy
Appearance: the color of the product is yellow, quite saturated. The taste is sweet, with bitter floral notes.
Useful properties: has a pronounced antiseptic effect.
This variety is simply indispensable for colds and flu. It also perfectly soothes the nervous system, helps to resist stress.
How to apply: one teaspoon three times a day - and you will again feel confident and calm. When coughing or bronchitis, boil over the leaves of the mother and stepmother. Cool to 40 degrees, add 20 g of honey. Take three times a day.
With viburnum
Juice, puree, decoction and tincture of viburnum with the addition of honey will help with various diseases. These funds increase the discharge of sputum for bronchitis, cough, pneumonia. They will bring a lot of benefits with high blood pressure, vitamin deficiency, are used to treat the stomach (eliminate cramps and pain), soothe nerves.
When coughing
You will need:
- 1 handful of viburnum berries;
- 500 ml of boiling water;
- 4 tbsp. spoons of liquid honey.
Place Kalina in an enamel saucepan, carefully rub, pour boiling water, close the saucepan with a lid, wrap a blanket or towel, leave to infuse overnight.
Ready broth strain through cheesecloth. Add honey, stir. Take on an empty stomach in the form of heat 80 ml up to 4 times a day.
For stomach pains and nausea
You will need:
- 1 tbsp. spoon viburnum;
- 1 cup of boiling water;
- 1.5 tsp of liquid honey.
How to cook: crush the berries in a mortar, pour boiling water over it, wrap in a towel, leave for 3 hours. Strain the ready infusion through thick gauze, add liquid honey. Take half an hour before meals 20 ml up to 4 times a day.
From nerves
You will need:
- 1 large handful of viburnum berries;
- 750 ml of water;
- 1 circle of lemon;
- 10 g of liquid honey.
Mash berries with a spoon in an enamel pot, pour 750 ml of water, put on medium heat. Remove the tea from the stove after 15 minutes, cover the dish with a towel, and allow it to cool. Strain the tea through double gauze. When taking add a slice of lemon and liquid honey. Drink half a glass 4 times a day before meals.
With cranberries
Cranberry mixture with honey reduces cholesterol plaques in blood vessels, perfectly normalizes blood pressure, helps with nervous disorders, physical exhaustion. When strokes will help strengthen the heart muscle, make the walls of blood vessels elastic, improve blood circulation.
In stressful situations
You will need:
- 500 g fresh cranberries (or fresh frozen);
- 70 g of honey;
- 2 liters of water.
Cranberry to sort, wash, then rinse with hot water. Grind the berries in the bowl of the blender. Put the berry mass in the pan, pour in water, mix. Then strain the juice through a sieve, add honey, mix. Take 2-3 times a day.
When coughing
You will need:
- 120 ml of medical alcohol;
- 2.5 Art. cranberries;
- 85 g of honey.
Grind the berries with a blender, add honey, mix. With constant thinning, pour in alcohol.
Strain the prepared composition, pour into a glass bottle, close tightly. For treatment, make tea, for 250 ml of drink, use 3 tablespoons of cranberry. Take up to 3 times a day.
With a sore throat
You will need:
- 1 glass of cranberries;
- 3 tbsp. honey
Put the berries in a bowl blender, chop, combine with honey. Transfer the mixture to a glass dish. Half an hour before meals, take 20 ml of the product. Do not swallow right away, but dissolve like lollipops. It is impossible to wash down with liquid.
To enhance immunity
You will need:
- 1 kg of cranberries;
- 2 lemons or oranges;
- 1 cup of honey.
Rinse lemons or oranges well. Cranberries, citrus peel crushed. Add a glass of liquid honey, mix. Store in glass container. Take 20 grams up to 3 times a day with tea. Berry mix can be added to warm tea.
With propolis
Honey and propolis entered the top ten essential anti-inflammatory and antiviral agents. These two products complement each other perfectly. Propolis is able to destroy pathogenic bacteria, and honey restore the body after an illness.
Propolis with honey and milk when coughing
You will need:
- 50 g of honey;
- 5 g of propolis.
Using a water bath, melt the propolis (the temperature is not higher than 60 degrees). Enter 50 g of honey. Then, with continuous stirring at minimum heat. bring the mixture to homogeneity. Take 10 grams from 3 to 4 times a day with milk.
Propolis with honey for burns and skin diseases
You will need:
- 1 g of propolis;
- 20 g of honey.
Melt the honey with propolis until uniform in the water bath. Apply to problem areas of skin 3 times a day. Considering that the skin must "breathe", so do not keep a compress on the skin for a long time, 60 minutes will be enough.
Honey with propolis for colds
Honey with propolis for coldsYou will need:
- 10 g of propolis;
- 100 g of honey.
In a water bath, melt 10 g of propolis, 100 g of honey until uniform. Put the mixture on a gauze or cotton cloth.
Impose on the chest or area between the shoulder blades, cover the blanket. The procedure time will be 20 minutes. Hold 2 times.
How to melt honey without losing beneficial properties
It is important to remember that honey loses its beneficial properties at temperatures above 40ºC. Therefore, it should not be heated. If a liquid product is needed, simply dilute it with some warm water.
You should not try to melt the product in a water bath or on the fire - when heated, honey loses all its vitamins. It is better to eat the candied product, there will be much more benefit, or put a spoonful of honey in warm tea.
After heating above 45 degrees, the sense of a bee product will be as much as that of a sweet syrup.
Conclusion
Many articles are devoted to the healing properties of honey, and modern medicine recommends it as an effective drug for serious diseases. The beneficial properties of this product are due to many factors. The main thing is the presence of fructose and glucose. They are capable, together with water, to form a thick syrup.
Due to the high concentration of sugar from the wounds, fluid is drawn out and the growth of the pathogenic bacteria stops. Therefore, a bandage with a bee product is so effective for purulent wounds, cuts. In a natural product, a good combination of pollen, essential oils, which perfectly stimulate tissue regeneration and heal wounds. In addition, the fresh product contains enzymes that form hydrogen peroxide, which has excellent antiseptic properties.
Use a bee product to reduce blood viscosity, normalize pressure. Everyone knows about its excellent properties to cope with physical and mental stress. Here chocolate is unrivaled. Everything is explained simply: the substance of the glyticula in its composition provides an instant flow of nutritional components into the cells.
Gastroenterologists explain the ability of honey to treat stomach ulcers because it affects the bacteria that cause the ulcer, like penicillin. Due to the high content of iron, folic acid and magnesium, the level of hemoglobin in the blood increases, therefore the product is actively used in the treatment of anemia.
