If you want your child to grow and develop harmoniously, you need to take care of healthy food. A curd casserole with a banana is exactly what you need.
This dessert is famous not only for its impeccable taste, but also for its usefulness. After all, it consists of cottage cheese and bananas, which are light on the stomach and saturate the children's body with such necessary elements as iron, calcium, proteins and vitamins A, B2, D.
Baking a casserole is easy. You will see this for yourself by using one of several recipes invented by various confectionary gurus and simple housewives.
Classic Banana Casserole
This dessert has a tenderness. And it is a bit like air pudding. And the use of flour gives the dish uniformity. Curd casserole, created according to the classic recipe, is often found in kindergartens.
This dish is usually included in the diet of babies. Only bananas are added here, but other fresh or dried fruit.
To make such a light dessert, you need the following ingredients:
- Half a kilo of cottage cheese (better to take fine-grained);
- half a glass of milk;
- 2 bananas;
- 70 g butter;
- 3 tbsp. Sahara;
- 2 tbsp. flour;
- 3 eggs;
- vanillin.
This dish is baked for about an hour.
Casserole - low-calorie food. If the cottage cheese has a 1% fat content, then in a hundred gram of a ready-made dish contains 106 kcal.
And now let's consider with you how such sweetness is prepared:
- Flour is poured into a deep bowl, half a glass of hot water is poured here, the whole mixture is thoroughly mixed. Content is set aside;
- Whites and yolks of eggs are whipped with vanilla and sugar until foam is formed.
- Milk, curds, softened butter butter and flour with water are added here. Everything is thoroughly mixed. It should make a smooth consistency;
- Bananas are cut into round pieces, then added to the dough;
- The special form is processed with vegetable oil. Then, in this capacity, the banana-cottage cheese mixture is evenly distributed;
- The future dessert is sent to the oven and baked at a temperature of 180-200 ° C. After 50 minutes, he will be ready.
If you use crumbly curd to make such a casserole, do not forget to additionally add ¼ cup of milk or kefir. For mixing dough, it is better to take a blender.
It will not only save your time, but will also give the dish uniformity. You can also send bananas to this device. Get a kind of porridge, which will make the dessert tender.
Cottage cheese casserole with semolina and banana slices cooked in the oven
This recipe includes semolina, which does not allow the dish to crumble, making it more dense. Therefore, if the cottage cheese is not dry, then this ingredient will be just right. To create such an appetizing culinary product you need to stock up on the following components:
- cottage cheese - 500 g;
- semolina - 60 g;
- vanilla sugar - 40 g;
- milk - 230 ml;
- egg - 1 pc .;
- banana - 100 g
This dish is cooked very quickly, namely 45 minutes. As for its caloric content, then there are 98 kcal per 100 g.
Take a bowl, pour the cottage cheese and semolina there, then add the egg and mix everything thoroughly with a spoon or whisk. After that, pour the milk into the contents and add vanilla.
Next, take a banana and finely chop it to a state of mashed potatoes. Add the fruit to the dough and mix well. Then grease the mold with vegetable oil and evenly pour the prepared mass. Place the dish in the preheated oven and bake at 200 ° C for half an hour until golden brown appears.
When the dessert is ready, give it a little time to cool. Then divide it into portions.
A banana casserole and semolina are good to eat with condensed milk, jam or sweet sauce.
Banana and Berry Pudding - Dietary Meal
This dish is great for those who are on a diet due to digestive problems. After all, the number of calories in it is minimal. In addition to this, the composition of the dessert includes components that promote health and make the skin beautiful. You only need:
- low-fat cottage cheese - 400 g;
- bananas - 400 g;
- oatmeal - 75 g;
- honey - 1 tbsp.
- egg - 1 pc.
Preparing such a dessert for about an hour. Its caloric content is only 90 kcal (calculated per 100 grams).
Dietary cottage cheese casserole with banana and berries is prepared according to the scheme:
- Bananas are peeled, placed in a blender, crushed;
- Everything else is added to the bananas and thoroughly stirred until a homogeneous mass is obtained;
- Parchment is put into the baking dish, then the curd mixture is poured here;
- Casserole is baked in the oven for about 50 minutes. The temperature should be 180 degrees. The appearance of brown crust indicates the readiness of the dish.
After cooling, the dessert is cut, and served to the table with fresh berries (cherry, raspberry, currant, strawberry or other natural fruits).
Casserole with raisins and banana (without flour) - healthy diet food
This dish can also be called a diet, because it is prepared without flour and eggs. This dessert is great for little children, athletes and those who suffer from various digestive problems. To prepare it, prepare:
- low-fat cottage cheese - 500 g;
- banana - 1 pc .;
- raisins - half a cup;
- semolina - 2-3 tablespoons;
- sour cream - 3-4 tbsp;
- sugar - 3 tbsp.
The dish is done within an hour. The calorie content of such a snack is only 103 kcal.
How to cook cottage cheese casserole with raisins and banana without flour:
- Turn on the oven and heat it up to the 180 degree mark;
- Wash the raisins thoroughly;
- Squash the banana with a spoon or fork;
- Put cottage cheese in a bowl and rub it with semolina and sugar;
- Mix the contents with raisins and banana;
- Pour a bit of sour cream into the dough for the appearance of density and viscosity;
- At the bottom of the molds, lay two layers of foil and lubricate it with vegetable oil;
- Gently spread the dough in the mold and bake the dish for a little over 30 minutes, then saute the surface with sour cream and bake for another 20 minutes until golden brown.
Apple, banana and cinnamon - a combination of spice and unique taste
The combination of apple and cinnamon gives any dish a harmonious taste. And if these two products interact with a banana in a casserole, the dish will be very tender. Preparing a spicy cottage cheese casserole with an apple, cinnamon and banana is quite simple.
To do this, stock up:
- cottage cheese - 500 g;
- semolina - 6 tbsp .;
- eggs - 2 pcs .;
- apple - 1 pc .;
- banana - 1 pc .;
- sour cream - 2 tbsp. l .;
- sugar - 5 tablespoons;
- baking powder - 1 tsp.
Time to create sweets will not take much - about 30 minutes. The dish is not very high in calories - 100 g contains 147 kcal.
Peel banana and apple and cut them into small pieces. Then take a blender, put the cottage cheese, eggs and sugar there.
Mix all these products well. Add pre-prepared fruits here.
Take the form and its inner sides, along with the bottom, process with a special brush, soaked in melted butter, and then pour the dough out of the curd mass here.
Put the future dessert in the preheated oven (temperature 180 degrees). You need to cook it for 20 minutes. Sprinkle the finished casserole with cinnamon.
Banana and kiwi - excellent fruit combination
Now consider the recipe for cottage cheese casserole with kiwi and banana. This is a very tasty light dessert, which will become a real decoration of the festive table. It can also be included in the daily diet. To make this beautiful casserole, you will need:
- 200 grams of nonfat cottage cheese;
- 1 banana;
- 2 Kiwis;
- 35 g of honey;
- 200 ml of kefir 1%;
- 1 egg;
- 70 g of semolina;
- 1 pinch of baking powder.
This dish is cooked 45 minutes.
Calories in 100 g - 98 kcal.
Fruit peel and cut into slices. Separately mix and mix the cottage cheese with kefir, decoy, baking powder and egg. Combine all the contents with sliced fruit, pour into the mold and bake at 180 degrees for 30-40 minutes.
Cottage cheese casserole with a banana in a multicooker - impeccable taste
Curd casserole with banana, cooked in a slow cooker, gains pomp, tenderness and great taste. To bake it, you need to prepare the following products in advance:
- 500 g of cottage cheese;
- 4 eggs;
- 3 bananas;
- 3 tbsp. semolina;
- 3 tbsp. sour cream;
- 4 tbsp. Sahara;
- vanillin;
- salt.
Casserole cooking time - an hour and a half.
Caloric content of 100 g dishes - 160 kcal.
Preparing such a snack is very simple, the main thing is to follow the following steps:
- Combine semolina and sour cream, then mix. Set aside for 30 minutes until the semolina swells;
- Pour cottage cheese, eggs, salt, sugar and vanillin into a blender, whisk everything well;
- In the blender, add the semolina mixture and continue to beat all the contents until a homogeneous state appears;
- Peel the bananas and cut into small pieces, then add them to the blender with the mass and beat for a few more minutes;
- Process the bowl of the multicooker with butter, sprinkle lightly with semolina. Pour here the banana cottage cheese dough;
- On the slow cooker, set the program "Baking" for 1 hour and bake the casserole for 45 minutes, then turn it over to the other side and cook the remaining time;
- When the signal sounds that the baking has come to the final, do not open the lid, let the casserole come;
- Open the lid and allow time to cool;
- Decorate the casserole with powdered sugar or icing.
Some useful tips
Take advantage of a few simple tips to help give a curd banana banana with impeccable taste and appetizing:
- Semolina gives juiciness and form;
- Use more eggs in the dish. From this casserole will be even tastier;
- Cottage cheese preferably grind through a sieve. This will help get rid of the curd lumps;
- Do not overdo it with sugar. Otherwise, the crust will not look appetizing;
- You should not fill out the form completely. After all, as you know, the dough rises to 3 cm during baking. You also do not need to make a thin layer of cottage cheese and banana dough, otherwise it will not be casserole, but a pancake.
Such a healthy dessert is cooked very easily and quickly. And to give the dish different flavors, there are many simple recipes. Modern cooks continue to amaze with the recipes of such sweetness.
The recipe for another casserole with a banana - in the next video.
